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Forkin
BreakfastSnackSide Dish

Classic Tamagoyaki

Tamagoyaki is a sweet and savory rolled omelette, a staple in Japanese cuisine. Layers of thinly cooked egg are gently folded to create a delightful texture. This recipe is perfect for breakfast or as a bento box addition.

Una recepta original de Forkin

Temps total
25 min
Racions
2
Dificultat
Mitjana
Per ració
250 kcal

Informació sobre al·lèrgens: pot contenir ous, peix, gluten i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Classic Tamagoyaki

Preparació prèvia

Llista d’ingredients

  • 4 uegg
  • 30 mldashi
  • 5 mlsoy sauce
  • 5 mlmirin
  • 5 gsugar
  • 1 csvegetable oil

Estris

tamagoyaki pan · spatula · mixing bowl · cutting board · knife · whisk

Elaboració

Pas a pas

  1. 1

    In a medium bowl, crack the eggs and gently whisk them until the yolks and whites are just combined, being careful not to create too many bubbles.

    Uns 2 min

    Nota de cuina: Over-whisking can make the tamagoyaki tough. A light whisk is best.

  2. 2

    In a separate small bowl, combine the dashi, soy sauce, mirin, and sugar, stirring until the sugar is fully dissolved.

    Uns 1 min

  3. 3

    Pour the dashi mixture into the beaten eggs and mix gently.

  4. 4

    Heat a rectangular tamagoyaki pan or a small non-stick frying pan over medium-low heat.

    Uns 1 min

    Nota de cuina: A rectangular pan is traditional, but a small round pan works too.

  5. 5

    Lightly coat the bottom of the pan with vegetable oil using a paper towel.

    Nota de cuina: Ensure the entire surface is coated, especially the corners.

  6. 6

    Pour about one-third of the egg mixture into the hot pan, tilting the pan to evenly coat the bottom.

    Nota de cuina: The first layer should be thin, like a crepe.

  7. 7

    As the egg sets but is still slightly wet on top, gently roll it from one end of the pan to the other using chopsticks or a spatula.

    Uns 1 min

    Nota de cuina: Don't wait for it to fully cook, or it will crack when rolling.

  8. 8

    Push the rolled egg to one side of the pan.

  9. 9

    Lightly oil the empty part of the pan again.

  10. 10

    Pour another one-third of the egg mixture into the pan, lifting the rolled egg slightly so the new mixture flows underneath it.

    Nota de cuina: This helps create a seamless roll.

  11. 11

    Once this layer is mostly set but still slightly wet, roll the first cooked egg over the new layer, continuing to roll towards the other side of the pan.

    Uns 1 min

  12. 12

    Repeat steps 8-11 with the remaining egg mixture.

    Uns 3 min

    Nota de cuina: You should have a nicely layered, rectangular omelette.

  13. 13

    Once all the egg is cooked and rolled, remove the tamagoyaki from the pan and place it on a cutting board.

  14. 14

    Allow it to cool slightly, then slice it into 1-inch thick pieces.

    Uns 5 min

    Nota de cuina: Cutting it while warm helps maintain its shape.

Per ració

Nutrició

71%Puntuació
Calories
250,2kcal
Proteïnes
14,6g
Hidrats de carboni
5,1g
Greixos
19,1g
Fibra
0g
Sucre
4,7g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover tamagoyaki in an airtight container in the refrigerator.

Com reescalfar-ho

Tamagoyaki is typically eaten cold or at room temperature, but can be gently warmed in a microwave for a few seconds.

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