Sandesh
Sandesh is a traditional Bengali sweet made from chhena (fresh paneer) and sugar. It has a delicate, melt-in-your-mouth texture and a subtly sweet flavor. This recipe offers a simple way to create this classic Indian dessert at home.
En original opskrift af Forkin
- Tid i alt
- 1 t. 35 min.
- Portioner
- 4
- Sværhedsgrad
- Mellem
- Pr. portion
- 224 kcal
Allergenoplysninger: kan indeholde mælk, nødder og trænødder. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 1.000 mlwhole milk
- 30 mllemon juice
- 50 ggranulated sugar
- 0,5 tsk.cardamom powder(valgfrit)
garnish
- 1 spsk.pistachio, chopped(valgfrit)
Udstyr
pot · muslin cloth · plate · shallow pan · colander
Fremgangsmåde
Trin for trin
- 1
Pour the whole milk into a heavy-bottomed pot and bring it to a rolling boil over medium heat, stirring occasionally to prevent scorching.
Ca. 10 min.
- 2
Once the milk boils, reduce the heat to low and gradually add the lemon juice, stirring gently until the milk curdles completely.
Ca. 2 min.
Kokkens note: Do not add all the lemon juice at once; add it slowly until the whey separates clearly from the solids.
- 3
Remove the pot from heat and let it rest for 1-2 minutes to allow the chhena (curds) to fully form.
Ca. 2 min.
- 4
Line a colander with a clean muslin cloth or cheesecloth and carefully pour the curdled milk into it to separate the chhena from the whey.
Ca. 1 min.
Kokkens note: Reserve the whey for other uses like kneading dough or making soups, as it's nutritious.
- 5
Gather the edges of the cloth and gently squeeze out excess water from the chhena. Be careful not to squeeze too hard, as it should retain some moisture.
Ca. 2 min.
Kokkens note: The chhena should be crumbly but still slightly moist. Too dry and it will be hard; too wet and it will stick.
- 6
Rinse the chhena under cold running water for a minute to remove any lingering lemon flavor.
Ca. 1 min.
- 7
Squeeze out the water again, then hang the chhena for at least 30-60 minutes to drain further, until it's firm but pliable.
Ca. 1 t.
Kokkens note: Hanging it allows gravity to do most of the work, ensuring an even consistency.
- 8
Transfer the drained chhena to a wide, shallow pan or heavy-bottomed kadhai.
Ca. 1 min.
- 9
Add the granulated sugar and cardamom powder (if using) to the chhena.
- 10
Knead the chhena and sugar mixture with the heel of your palm for about 5-7 minutes until it becomes smooth and lump-free.
Ca. 7 min.
Kokkens note: This step is crucial for achieving the smooth texture of sandesh. Don't skip it!
- 11
Place the pan over low heat and cook, stirring continuously, for 3-5 minutes, until the mixture just starts to come together and leaves the sides of the pan.
Ca. 5 min.
Kokkens note: Do not overcook, or the sandesh will become grainy and hard. It should still be soft and pliable.
- 12
Remove from heat and transfer the mixture to a plate. Let it cool slightly until it's comfortable to handle.
Ca. 5 min.
- 13
While still warm, divide the mixture into small, equal portions and shape them into desired forms, such as round or oval patties.
Ca. 5 min.
Kokkens note: You can use sweet molds for traditional designs, or simply flatten them with your palm.
- 14
Garnish with chopped pistachio if desired.
- 15
Chill the sandesh in the refrigerator for at least 1 hour before serving.
Ca. 1 t.
Kokkens note: Chilling helps them firm up and enhances the flavor.
Pr. portion
Næringsindhold
- Kalorier
- 224,3kcal
- Protein
- 8,8g
- Kulhydrat
- 26g
- Fedt
- 10g
- Kostfibre
- 0,5g
- Sukker
- 24,7g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store sandesh in an airtight container in the refrigerator.