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DessertSnack

Vegan Mango Paletas

These refreshing vegan mango paletas are a perfect tropical treat to cool down on a hot day. Made with fresh mango and a hint of lime, they are naturally sweet and incredibly easy to prepare. Enjoy the vibrant flavor and smooth texture of these homemade Mexican-inspired popsicles.

Izvorni recept autora Forkin

Ukupno vrijeme
4 h 15 min
Porcije
6
Težina
Lako
Po porciji
77 kcal
VeganskoVegetarijanskoBez glutena
Vegan Mango Paletas

Priprema

Sastojci

Sastojci

  • 600 gmango, peeled and diced
  • 120 mlwater
  • 15 mllime juice
  • 2 žlicaagave nectar(neobavezno)

garnish

  • 0,5 žličicachili powder(neobavezno)

Oprema

popsicle molds · blender

Postupak

Korak po korak

  1. 1

    Combine the mango, water, and lime juice in a blender.

    Oko 1 min

  2. 2

    Blend the mixture until it is completely smooth, scraping down the sides as needed.

    Oko 3 min

    Napomena kuhara: Ensure there are no large chunks of mango left for a smooth paleta.

  3. 3

    Taste the mixture and add agave nectar if you prefer a sweeter paleta.

    Oko 1 min

    Napomena kuhara: The sweetness will be less pronounced when frozen, so make sure it's slightly sweeter than you'd like.

  4. 4

    Pour the mango mixture into popsicle molds, leaving a small space at the top for expansion.

    Oko 2 min

  5. 5

    Insert popsicle sticks into the molds.

    Oko 1 min

    Napomena kuhara: If your molds don't have built-in stick holders, you can freeze for about an hour until slushy, then insert the sticks.

  6. 6

    Freeze the paletas for at least 4 hours, or until completely solid.

    Oko 4 h

  7. 7

    To unmold, briefly run the molds under warm water for a few seconds.

    Oko 1 min

    Napomena kuhara: Do not use hot water, as it can melt the paleta too quickly.

  8. 8

    If desired, sprinkle a pinch of chili powder over each paleta before serving for a sweet and spicy kick.

    Oko 1 min

    Napomena kuhara: This is a traditional Mexican touch that complements the mango flavor beautifully.

Po porciji

Nutritivne vrijednosti

68%Ocjena
Kalorije
76,5kcal
Bjelančevine
0,8g
Ugljikohidrati
19,3g
Masti
0,4g
Vlakna
1,7g
Šećeri
17,8g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store the paletas in an airtight container or freezer bag in the freezer.

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