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Forkin
AppetizerSide Dish

Almejas a la Marinera

This classic Spanish dish features fresh clams cooked in a savory garlic, white wine, and paprika sauce. It's a simple yet elegant appetizer perfect for sharing with crusty bread.

Forkinによるオリジナルレシピ

合計時間
25 分
人数
4
難易度
簡単
1人分
271 kcal
グルテンフリー

アレルゲン情報: 魚、軟体動物、亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Almejas a la Marinera

下ごしらえ

材料

材料

  • 1,000 gclam, scrubbed and purged
  • 2 大さじolive oil
  • 3 片garlic, minced
  • 0.5 カップdry white wine
  • 1 大さじtomato paste
  • 1 小さじsmoked paprika
  • 0.25 小さじred pepper flake(お好みで)
  • 0.5 小さじsalt
  • 0.25 小さじblack pepper, ground

garnish

  • 2 大さじfresh parsley, chopped

調理器具

large skillet · lid · knife

作り方

手順

  1. 1

    If your clams are not pre-purged, soak them in a bowl of cold salted water for 30 minutes to an hour; this encourages them to expel any sand. Scrub the outside of the clam shells well under cold running water.

    約15 分

    調理のヒント: Discard any clams that are open and do not close when tapped, as they may be dead.

  2. 2

    Heat the olive oil in a large, deep skillet or pot over medium heat.

    約1 分

  3. 3

    Add the garlic and cook for 1-2 minutes until fragrant, being careful not to burn it.

    約2 分

  4. 4

    Stir in the dry white wine, tomato paste, smoked paprika, and red pepper flakes (if using). Bring the mixture to a gentle simmer.

    約2 分

  5. 5

    Add the prepared clams to the pot, cover tightly, and cook for 5-7 minutes, shaking the pot occasionally, until all the clams have opened.

    約7 分

    調理のヒント: Do not overcrowd the pan; cook in batches if necessary.

  6. 6

    Discard any clams that did not open during cooking.

  7. 7

    Season the clam sauce with salt and black pepper to taste.

    調理のヒント: Taste the sauce before adding salt, as the clams can be naturally salty.

  8. 8

    Garnish with fresh parsley and serve immediately with crusty bread for dipping.

1人分

栄養情報

30%スコア
カロリー
271.2kcal
たんぱく質
33.1g
炭水化物
10.9g
脂質
9.4g
食物繊維
0.6g
糖類
1.1g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store any leftover clams and sauce in an airtight container in the refrigerator.

温め直し

Gently reheat on the stovetop over low heat until warmed through, adding a splash of water or wine if the sauce is too thick.