Almejas a la Marinera
This classic Spanish dish features fresh clams cooked in a savory garlic, white wine, and paprika sauce. It's a simple yet elegant appetizer perfect for sharing with crusty bread.
Forkinによるオリジナルレシピ
- 合計時間
- 25 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 271 kcal
アレルゲン情報: 魚、軟体動物、亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 1,000 gclam, scrubbed and purged
- 2 大さじolive oil
- 3 片garlic, minced
- 0.5 カップdry white wine
- 1 大さじtomato paste
- 1 小さじsmoked paprika
- 0.25 小さじred pepper flake(お好みで)
- 0.5 小さじsalt
- 0.25 小さじblack pepper, ground
garnish
- 2 大さじfresh parsley, chopped
調理器具
large skillet · lid · knife
作り方
手順
- 1
If your clams are not pre-purged, soak them in a bowl of cold salted water for 30 minutes to an hour; this encourages them to expel any sand. Scrub the outside of the clam shells well under cold running water.
約15 分
調理のヒント: Discard any clams that are open and do not close when tapped, as they may be dead.
- 2
Heat the olive oil in a large, deep skillet or pot over medium heat.
約1 分
- 3
Add the garlic and cook for 1-2 minutes until fragrant, being careful not to burn it.
約2 分
- 4
Stir in the dry white wine, tomato paste, smoked paprika, and red pepper flakes (if using). Bring the mixture to a gentle simmer.
約2 分
- 5
Add the prepared clams to the pot, cover tightly, and cook for 5-7 minutes, shaking the pot occasionally, until all the clams have opened.
約7 分
調理のヒント: Do not overcrowd the pan; cook in batches if necessary.
- 6
Discard any clams that did not open during cooking.
- 7
Season the clam sauce with salt and black pepper to taste.
調理のヒント: Taste the sauce before adding salt, as the clams can be naturally salty.
- 8
Garnish with fresh parsley and serve immediately with crusty bread for dipping.
1人分
栄養情報
- カロリー
- 271.2kcal
- たんぱく質
- 33.1g
- 炭水化物
- 10.9g
- 脂質
- 9.4g
- 食物繊維
- 0.6g
- 糖類
- 1.1g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store any leftover clams and sauce in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat until warmed through, adding a splash of water or wine if the sauce is too thick.