Aloo Tikki with Yogurt
Crispy pan-fried potato patties, spiced with ginger, green chili, and cilantro. These flavorful tikkis are served with a refreshing yogurt dip, making for a satisfying snack or appetizer.
Forkinによるオリジナルレシピ
- 合計時間
- 45 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 286 kcal
アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 500 gpotato, boiled and mashed
- 1 大さじginger, grated
- 1 個green chili, finely chopped
- 2 大さじcilantro, chopped
- 1 小さじcumin powder
- 0.5 小さじgaram masala
- 1 小さじsalt
- 2 大さじrice flour
- 4 大さじvegetable oil
yogurt dip
- 1 カップyogurt, plain
- 1 大さじmint leaves, finely chopped
- 0.5 小さじchaat masala(お好みで)
調理器具
paper towels · large bowl · skillet · spatula · whisk · small bowl
作り方
手順
- 1
Combine the mashed potato, ginger, green chili, cilantro, cumin powder, garam masala, and salt in a large bowl.
約2 分
調理のヒント: Ensure the potatoes are completely cooled before mixing to prevent a sticky dough.
- 2
Add the rice flour to the mixture and mix well until everything is evenly incorporated and forms a firm dough.
約2 分
調理のヒント: Rice flour helps with binding and gives a crispy texture; adjust quantity if potatoes are very moist.
- 3
Divide the potato mixture into 8-10 equal portions and flatten each portion into a round patty, about 1/2 inch thick.
約5 分
調理のヒント: Lightly oil your hands to prevent the mixture from sticking.
- 4
Heat the vegetable oil in a large non-stick skillet or frying pan over medium heat.
約2 分
調理のヒント: Use enough oil to cover the bottom of the pan for even frying.
- 5
Carefully place the potato patties into the hot oil, making sure not to overcrowd the pan.
約1 分
調理のヒント: Fry in batches if necessary.
- 6
Cook for 3-4 minutes per side, or until golden brown and crispy.
約8 分
調理のヒント: Adjust heat as needed to prevent burning while ensuring they cook through.
- 7
Remove the cooked tikkis from the pan and place them on a plate lined with paper towels to drain excess oil.
約1 分
調理のヒント: Keep them warm while you prepare the dip.
- 8
For the yogurt dip, whisk together the yogurt, mint leaves, and chaat masala in a small bowl.
約2 分
- 9
Serve the hot aloo tikkis immediately with the prepared yogurt dip.
1人分
栄養情報
- カロリー
- 285.7kcal
- たんぱく質
- 5.5g
- 炭水化物
- 29.6g
- 脂質
- 16.6g
- 食物繊維
- 3.6g
- 糖類
- 4g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover aloo tikkis and yogurt dip separately in airtight containers in the refrigerator.
Reheat aloo tikkis in a pan or oven until crispy; serve the dip cold.