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Forkin
SnackAppetizer

Aloo Tikki with Yogurt

Crispy pan-fried potato patties, spiced with ginger, green chili, and cilantro. These flavorful tikkis are served with a refreshing yogurt dip, making for a satisfying snack or appetizer.

Forkinによるオリジナルレシピ

合計時間
45 分
人数
4
難易度
普通
1人分
286 kcal
ベジタリアングルテンフリー

アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Aloo Tikki with Yogurt

下ごしらえ

材料

材料

  • 500 gpotato, boiled and mashed
  • 1 大さじginger, grated
  • 1 個green chili, finely chopped
  • 2 大さじcilantro, chopped
  • 1 小さじcumin powder
  • 0.5 小さじgaram masala
  • 1 小さじsalt
  • 2 大さじrice flour
  • 4 大さじvegetable oil

yogurt dip

  • 1 カップyogurt, plain
  • 1 大さじmint leaves, finely chopped
  • 0.5 小さじchaat masala(お好みで)

調理器具

paper towels · large bowl · skillet · spatula · whisk · small bowl

作り方

手順

  1. 1

    Combine the mashed potato, ginger, green chili, cilantro, cumin powder, garam masala, and salt in a large bowl.

    約2 分

    調理のヒント: Ensure the potatoes are completely cooled before mixing to prevent a sticky dough.

  2. 2

    Add the rice flour to the mixture and mix well until everything is evenly incorporated and forms a firm dough.

    約2 分

    調理のヒント: Rice flour helps with binding and gives a crispy texture; adjust quantity if potatoes are very moist.

  3. 3

    Divide the potato mixture into 8-10 equal portions and flatten each portion into a round patty, about 1/2 inch thick.

    約5 分

    調理のヒント: Lightly oil your hands to prevent the mixture from sticking.

  4. 4

    Heat the vegetable oil in a large non-stick skillet or frying pan over medium heat.

    約2 分

    調理のヒント: Use enough oil to cover the bottom of the pan for even frying.

  5. 5

    Carefully place the potato patties into the hot oil, making sure not to overcrowd the pan.

    約1 分

    調理のヒント: Fry in batches if necessary.

  6. 6

    Cook for 3-4 minutes per side, or until golden brown and crispy.

    約8 分

    調理のヒント: Adjust heat as needed to prevent burning while ensuring they cook through.

  7. 7

    Remove the cooked tikkis from the pan and place them on a plate lined with paper towels to drain excess oil.

    約1 分

    調理のヒント: Keep them warm while you prepare the dip.

  8. 8

    For the yogurt dip, whisk together the yogurt, mint leaves, and chaat masala in a small bowl.

    約2 分

  9. 9

    Serve the hot aloo tikkis immediately with the prepared yogurt dip.

1人分

栄養情報

72%スコア
カロリー
285.7kcal
たんぱく質
5.5g
炭水化物
29.6g
脂質
16.6g
食物繊維
3.6g
糖類
4g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover aloo tikkis and yogurt dip separately in airtight containers in the refrigerator.

温め直し

Reheat aloo tikkis in a pan or oven until crispy; serve the dip cold.