Ambasha (Ethiopian Flatbread)

下ごしらえ

材料

作り方

手順

1. 1

   In a large bowl, dissolve the yeast and sugar in the warm water. Let it sit for 5-10 minutes until foamy.

   約10 分

   調理のヒント： Ensure your water is not too hot, as it can kill the yeast.

2. 2

   Add the salt, vegetable oil, nigella seeds, ground fenugreek, and ground cardamom to the yeast mixture and stir to combine.

   約1 分

3. 3

   Gradually add the flour, one cup at a time, mixing until a soft, shaggy dough forms.

   約3 分

4. 4

   Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it is smooth and elastic.

   約10 分

   調理のヒント： If the dough is too sticky, add a little more flour, one tablespoon at a time.

5. 5

   Lightly grease the large bowl, place the dough back in, and turn it once to coat. Cover the bowl with a clean kitchen towel or plastic wrap.

   約1 分

6. 6

   Let the dough rise in a warm place for 60-90 minutes, or until it has doubled in size.

   約1 時間 30 分

   調理のヒント： A warm oven (turned off) with the light on can be a good spot for rising.

7. 7

   Preheat your oven to 375°F (190°C) and lightly grease a round baking pan or line a baking sheet with parchment paper.

   約10 分

8. 8

   Gently punch down the risen dough and shape it into a round loaf, about 1-inch thick, fitting it into your prepared pan or onto the baking sheet.

   約2 分

9. 9

   Using a knife or the back of a spoon, create decorative patterns on the surface of the bread, such as spokes radiating from the center or a crosshatch design.

   約3 分

   調理のヒント： Traditional Ambasha often has an intricate starburst or wheel pattern.

10. 10

    Bake for 25-30 minutes, or until the Ambasha is golden brown and sounds hollow when tapped on the bottom.

    約30 分

    調理のヒント： If the top browns too quickly, you can loosely tent it with foil.

11. 11

    Remove from the oven and let it cool on a wire rack before slicing and serving.