Argentinian Asado (Grilled Meats)
Asado is a traditional Argentinian barbecue featuring various cuts of meat cooked slowly over an open flame or coals. This recipe focuses on common cuts and a simple preparation to highlight the quality of the meat.
Forkinによるオリジナルレシピ
- 合計時間
- 2 時間 30 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 1,403 kcal
下ごしらえ
材料
材料
- 1,000 gbeef short ribs, cut into 2-3 bone portions
- 500 gbeef flank steak, whole
- 4 個pork chorizo
- 1 大さじsalt, coarse
- 1 小さじblack pepper, freshly ground
for serving
- 0.5 カップchimichurri sauce(お好みで)
調理器具
grill · tongs · cutting board · knife · meat thermometer
作り方
手順
- 1
Prepare your grill for indirect cooking, aiming for a medium-low heat (around 120-150°C or 250-300°F). If using charcoal, arrange coals to one side.
約15 分
調理のヒント: Using natural lump charcoal provides the best flavor for asado.
- 2
Pat the beef short ribs and flank steak dry with paper towels. Season generously with salt and black pepper on all sides.
約5 分
調理のヒント: Drying the meat helps create a better crust.
- 3
Place the beef short ribs on the cooler side of the grill, bone-side down if applicable. Close the lid and cook for about 60 minutes, turning occasionally.
約1 時間
調理のヒント: Slow cooking helps tenderize the tougher cuts.
- 4
Add the pork chorizo to the grill, placing them on the cooler side as well. Continue cooking for another 30 minutes, turning occasionally, alongside the short ribs.
約30 分
調理のヒント: Ensure chorizos are cooked through; an internal temperature of 71°C (160°F) is ideal.
- 5
Increase the grill temperature to medium-high (around 200-230°C or 400-450°F) by adding more coals or adjusting gas burners. Move the short ribs and chorizo to a warmer spot if needed.
約5 分
調理のヒント: If using charcoal, spread some coals directly under the meat for searing.
- 6
Place the flank steak directly over the higher heat. Grill for 3-5 minutes per side for medium-rare, or until your desired doneness is reached.
約10 分
調理のヒント: Flank steak cooks quickly, so watch it closely to avoid overcooking.
- 7
Once all meats are cooked, remove them from the grill and transfer to a cutting board. Tent loosely with foil and let rest for 10 minutes.
約10 分
調理のヒント: Resting allows the juices to redistribute, resulting in more tender and flavorful meat.
- 8
Slice the flank steak against the grain into thin pieces. Serve the short ribs and chorizo whole or sliced, alongside chimichurri sauce if desired.
調理のヒント: Slicing against the grain makes flank steak more tender to eat.
1人分
栄養情報
- カロリー
- 1,403.4kcal
- たんぱく質
- 90.2g
- 炭水化物
- 3.3g
- 脂質
- 113.7g
- 食物繊維
- 0.6g
- 糖類
- 0.8g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover asado in an airtight container in the refrigerator.
Gently reheat in the oven at a low temperature, or briefly on the grill to avoid drying out.