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Forkin
Main Course

Assam Laksa

Assam Laksa is a sour, savory, and spicy Malaysian noodle soup. This version features a rich fish-based broth infused with tamarind, lemongrass, and a blend of aromatic spices, served with thick rice noodles and fresh herbs.

Forkinによるオリジナルレシピ

合計時間
1 時間 15 分
人数
4
難易度
普通
1人分
723 kcal

アレルゲン情報: 魚を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Assam Laksa

下ごしらえ

材料

broth

  • 500 gmackerel, whole, cleaned
  • 1.5 lwater
  • 3 大さじtamarind paste
  • 2 個lemongrass, bruised
  • 20 ggalangal, sliced
  • 3 個red chili
  • 4 個shallot
  • 10 gginger, sliced
  • 10 個laksa leaves
  • 1 小さじsalt
  • 1 小さじsugar

noodles

  • 400 grice noodles, thick

garnish

  • 1 個cucumber, julienned
  • 0.5 カップpineapple, diced
  • 0.5 個red onion, thinly sliced
  • 1 個red chili, sliced
  • 0.25 カップmint leaves

調理器具

strainer · serving bowls · blender · large pot

作り方

手順

  1. 1

    Bring water to a boil in a large pot.

    約5 分

  2. 2

    Add mackerel to the boiling water and cook for 10-15 minutes, or until the fish is cooked through and flaky.

    約15 分

    調理のヒント: Do not overcook the fish, as it will be flaked later.

  3. 3

    Remove the mackerel from the pot and set aside to cool; reserve the cooking liquid.

    約5 分

  4. 4

    Once cool enough to handle, flake the fish meat, discarding bones and skin.

    約10 分

  5. 5

    In a blender, combine red chili, shallot, and ginger for the broth until a smooth paste forms.

    約5 分

    調理のヒント: Add a splash of the reserved fish broth if needed to help the blending process.

  6. 6

    Strain the reserved fish cooking liquid into a clean pot.

    約2 分

    調理のヒント: This removes any small bones or impurities from the broth.

  7. 7

    Add the blended chili paste, tamarind paste, bruised lemongrass, sliced galangal, laksa leaves, salt, and sugar to the strained broth.

    約2 分

  8. 8

    Bring the broth to a simmer and cook for 20 minutes, allowing the flavors to meld.

    約20 分

    調理のヒント: Keep the broth at a gentle simmer, not a rolling boil.

  9. 9

    Add the flaked mackerel to the simmering broth and continue to cook for another 5 minutes.

    約5 分

  10. 10

    Meanwhile, prepare the rice noodles according to package instructions, usually by boiling until tender, then draining.

    約10 分

    調理のヒント: Rinse the cooked noodles with cold water to prevent them from sticking.

  11. 11

    Divide the cooked rice noodles among serving bowls.

    約1 分

  12. 12

    Ladle the hot laksa broth and fish over the noodles.

    約1 分

  13. 13

    Garnish each bowl with julienned cucumber, diced pineapple, thinly sliced red onion, sliced red chili, and fresh mint leaves.

    約3 分

    調理のヒント: Arrange the garnishes attractively for a vibrant presentation.

1人分

栄養情報

72%スコア
カロリー
723.2kcal
たんぱく質
23g
炭水化物
110.3g
脂質
20.9g
食物繊維
3.6g
糖類
10.7g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover laksa broth and noodles separately in airtight containers in the refrigerator.

温め直し

Reheat the broth gently on the stovetop; blanch noodles in hot water before combining.