Bagna Càuda
Bagna Càuda is a warm, savory Italian dipping sauce, traditionally made with anchovies, garlic, and olive oil. It's perfect for sharing as an appetizer with a variety of fresh or lightly cooked vegetables. This rich and aromatic dip offers a delightful umami flavor.
Forkinによるオリジナルレシピ
- 合計時間
- 35 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 559 kcal
アレルゲン情報: セロリ、魚、グルテン、乳、亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 12 片garlic, thinly sliced
- 50 ganchovy fillet, drained and minced
- 0.75 カップolive oil
- 2 大さじbutter
- 2 大さじred wine(お好みで)
- 1 ひとつまみblack pepper, freshly ground(お好みで)
for dipping
- 2 個carrot, cut into sticks
- 2 個celery stalk, cut into sticks
- 1 個bell pepper, cut into strips
- 5 個radish, halved
- 4 個crusty bread, sliced(お好みで)
調理器具
fondue pot (optional) · small saucepan · cutting board · knife
作り方
手順
- 1
Gently heat the olive oil and butter in a small saucepan over very low heat.
約2 分
調理のヒント: Using a low heat is crucial to prevent the garlic from browning too quickly.
- 2
Add the thinly sliced garlic to the oil and butter mixture.
- 3
Cook the garlic very slowly for about 15-20 minutes, stirring occasionally, until it is very soft and translucent but not browned.
約20 分
調理のヒント: The garlic should melt into the oil, not become crispy.
- 4
Stir in the minced anchovy fillets.
- 5
Continue to cook, stirring constantly, until the anchovies have completely dissolved into the oil, about 5 minutes.
約5 分
調理のヒント: The anchovies will break down easily with the heat and stirring.
- 6
If using, stir in the red wine and a pinch of freshly ground black pepper.
調理のヒント: The red wine adds a subtle depth of flavor.
- 7
Serve the Bagna Càuda immediately, keeping it warm in a fondue pot or over a very low heat.
調理のヒント: A small chafing dish or a candle-warmed fondue pot works perfectly to keep the sauce at an ideal dipping temperature.
- 8
Arrange the prepared carrots, celery stalks, bell pepper strips, radishes, and sliced crusty bread around the warm sauce for dipping.
調理のヒント: Experiment with other vegetables like blanched asparagus, roasted potatoes, or endive leaves.
1人分
栄養情報
- カロリー
- 558.8kcal
- たんぱく質
- 6.4g
- 炭水化物
- 26.9g
- 脂質
- 47.4g
- 食物繊維
- 3.3g
- 糖類
- 4.9g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store any leftover Bagna Càuda in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat until warmed through, stirring occasionally.