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Forkin
DinnerMain Course

Baked Hawaiian Chicken

A simple and delicious weeknight meal featuring tender baked chicken thighs in a sweet and tangy glaze. The sauce, made with pineapple juice, soy sauce, and ginger, creates a flavorful coating that everyone will enjoy.

Forkinによるオリジナルレシピ

合計時間
1 時間 15 分
人数
4
難易度
簡単
1人分
663 kcal

アレルゲン情報: グルテン、ごま、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Baked Hawaiian Chicken

下ごしらえ

材料

材料

  • 8 個bone-in, skin-on chicken thigh

sauce

  • 240 mlcanned pineapple juice
  • 80 mlsoy sauce
  • 60 gbrown sugar, packed
  • 60 mlketchup
  • 30 mlrice vinegar
  • 3 片garlic, minced
  • 1 個ginger, peeled and finely grated
  • 1 大さじcornstarch

garnish

  • 2 個green onion, thinly sliced(お好みで)
  • 1 小さじsesame seed, toasted(お好みで)

調理器具

tongs · mixing bowl · cutting board · knife · whisk · oven · baking dish

作り方

手順

  1. 1

    Preheat your oven to 180°C (350°F).

  2. 2

    In a medium bowl, whisk together the pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, minced garlic, grated ginger, and cornstarch until the sauce is smooth and no lumps remain.

    約5 分

    調理のヒント: Whisking the cornstarch in with the cold liquids first prevents it from clumping when heated.

  3. 3

    Pat the chicken thighs dry with a paper towel and arrange them in a single layer inside a 9x13 inch (23x33 cm) baking dish.

    約5 分

    調理のヒント: Drying the chicken helps the skin get crispier during baking.

  4. 4

    Pour the prepared sauce evenly over the chicken thighs in the dish.

  5. 5

    Place the dish in the preheated oven and bake for 30 minutes.

    約30 分

  6. 6

    Carefully remove the dish from the oven and use tongs to flip each chicken thigh over, spooning some of the pan sauce over the top.

    約2 分

    調理のヒント: Flipping the chicken ensures it cooks evenly and both sides get coated in the thickening glaze.

  7. 7

    Return the dish to the oven and bake for another 25-30 minutes, until the chicken is cooked through and the internal temperature reaches 74°C (165°F).

    約28 分

  8. 8

    Remove from the oven and let the chicken rest in the dish for 5 minutes before serving.

    約5 分

    調理のヒント: Resting allows the juices to redistribute, resulting in more tender chicken.

  9. 9

    Sprinkle with sliced green onions and toasted sesame seeds just before serving, if desired.

1人分

栄養情報

71%スコア
カロリー
662.9kcal
たんぱく質
67.3g
炭水化物
31.7g
脂質
28.3g
食物繊維
0.9g
糖類
25.5g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftovers in an airtight container in the refrigerator.

温め直し

Reheat gently in a 175°C (350°F) oven or in the microwave until warmed through.