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Forkin
LunchDinnerMain Course

Baked Tuna and Cheese Sandwiches

This recipe creates a warm, comforting sandwich by baking a creamy tuna and cheese filling inside a soft bun. Wrapping the sandwiches in foil steams them gently, resulting in a gooey, melted center and a soft exterior.

Forkinによるオリジナルレシピ

合計時間
50 分
人数
4
難易度
簡単
1人分
511 kcal

アレルゲン情報: セロリ、卵、魚、乳、マスタードを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Baked Tuna and Cheese Sandwiches

下ごしらえ

材料

  • 2 個large egg
  • 200 gcanned tuna in water, drained
  • 75 gsharp cheddar cheese, shredded
  • 1 個celery, finely diced
  • 1 大さじyellow onion, finely minced
  • 80 gmayonnaise
  • 0.25 小さじsalt
  • 0.25 小さじblack pepper, freshly ground
  • 4 個hamburger bun

調理器具

saucepan · baking sheet · mixing bowl · knife · cutting board · oven · aluminum foil

作り方

手順

  1. 1

    Place the eggs in a small saucepan, cover with cold water, and bring to a rolling boil over high heat.

    約8 分

  2. 2

    Once boiling, immediately remove the pot from the heat, cover with a lid, and let it stand for 12 minutes to hard-boil.

    約12 分

    調理のヒント: Setting a timer ensures the eggs are perfectly cooked without a green ring around the yolk.

  3. 3

    While the eggs are cooking, preheat your oven to 175°C (350°F).

    約5 分

  4. 4

    Drain the hot water from the eggs and run them under cold water until they are cool enough to handle, then peel and roughly chop them.

    約5 分

    調理のヒント: Cooling the eggs quickly not only stops the cooking process but also makes them easier to peel.

  5. 5

    In a medium bowl, combine the drained tuna, chopped eggs, shredded cheddar cheese, diced celery, and minced onion.

    約3 分

  6. 6

    Add the mayonnaise, salt, and pepper, then stir with a fork until all ingredients are evenly mixed.

    約1 分

    調理のヒント: Avoid over-mixing to keep some texture from the tuna and eggs.

  7. 7

    Cut the hamburger buns in half and divide the tuna filling evenly among the four bottom halves.

    約2 分

  8. 8

    Place the top halves on the buns to form the sandwiches.

    約1 分

  9. 9

    Wrap each sandwich tightly in a piece of aluminum foil.

    約2 分

    調理のヒント: A tight wrap is key to steaming the bun and melting the cheese evenly.

  10. 10

    Place the wrapped sandwiches on a baking sheet and bake for 25-30 minutes.

    約30 分

    調理のヒント: The sandwiches are done when they are hot all the way through and the cheese is fully melted.

  11. 11

    Carefully unwrap the hot sandwiches and serve immediately.

    約1 分

    調理のヒント: Be cautious of hot steam when unwrapping the foil.

1人分

栄養情報

71%スコア
カロリー
511.1kcal
たんぱく質
28g
炭水化物
42g
脂質
26.6g
食物繊維
2.2g
糖類
4.1g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover sandwiches wrapped in foil in the refrigerator.

温め直し

Reheat in a 175°C (350°F) oven for 10-15 minutes until warmed through.