Main CourseSoupDinner

Balkan Corba (Soup)

Name: Balkan Corba (Soup)
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4人分
Cuisine: balkan
Ingredients: 500 g chicken thigh boneless, skinless, cut into 1-inch pieces; 2 大さじ olive oil; 1 個 yellow onion finely chopped; 2 個 carrot peeled and diced; 1 個 celery stalk diced; 2 片 garlic minced; 0.5 個 red bell pepper diced; 6 カップ chicken broth; 1 カップ canned diced tomato undrained; 0.25 カップ rice uncooked, short-grain; 1 個 dried bay leaf; 1 小さじ sweet paprika; 1 小さじ salt; 0.5 小さじ black pepper freshly ground; 2 大さじ fresh dill chopped

This comforting Balkan Corba is a hearty and flavorful soup, perfect for a cold day. It features tender chicken and vegetables simmered in a rich, slightly tangy broth. A traditional and satisfying meal.

Forkinによるオリジナルレシピ

合計時間: 1 時間 5 分
人数: 4
難易度: 普通
1人分: 403 kcal

グルテンフリー

アレルゲン情報： セロリを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

下ごしらえ

材料

500 gchicken thigh, boneless, skinless, cut into 1-inch pieces
2 大さじolive oil
1 個yellow onion, finely chopped
2 個carrot, peeled and diced
1 個celery stalk, diced
2 片garlic, minced
0.5 個red bell pepper, diced
6 カップchicken broth
1 カップcanned diced tomato, undrained
0.25 カップrice, uncooked, short-grain
1 個dried bay leaf
1 小さじsweet paprika
1 小さじsalt
0.5 小さじblack pepper, freshly ground

garnish

2 大さじfresh dill, chopped

調理器具

large pot · dutch oven · cutting board · knife

作り方

手順

1
Heat the olive oil in a large pot or Dutch oven over medium heat.
約2 分
2
Add the chicken thigh pieces and cook until lightly browned on all sides, about 5-7 minutes.
約7 分
調理のヒント： Do not overcrowd the pot; cook in batches if necessary.
3
Remove the chicken from the pot and set aside.
4
Add the yellow onion, carrot, and celery to the pot and cook until softened, about 8-10 minutes.
約10 分
調理のヒント： Stir occasionally to prevent sticking.
5
Stir in the garlic, red bell pepper, and sweet paprika and cook for another 2 minutes until fragrant.
約2 分
6
Return the chicken to the pot.
7
Pour in the chicken broth and canned diced tomato, then add the rice, dried bay leaf, salt, and black pepper.
約2 分
8
Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 25-30 minutes, or until the chicken is cooked through and the rice is tender.
約30 分
調理のヒント： Check the rice for doneness; it should be soft but not mushy.
9
Remove the bay leaf before serving.
10
Ladle the hot soup into bowls and garnish with fresh dill.

1人分

栄養情報

71%スコア

カロリー: 402.6kcal
たんぱく質: 38g
炭水化物: 13.8g
脂質: 21.6g
食物繊維: 2.9g
糖類: 7.3g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover Corba in an airtight container in the refrigerator.

温め直し

Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.