Banh Beo
These delicate Vietnamese steamed rice cakes are a delightful appetizer, featuring a soft, chewy texture. Topped with savory dried shrimp, crispy fried shallots, and a sweet and tangy dipping sauce, they offer a burst of traditional Vietnamese flavors in each bite.
Forkinによるオリジナルレシピ
- 合計時間
- 50 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 350 kcal
アレルゲン情報: 甲殻類、魚、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
cakes
- 120 grice flour
- 30 gtapioca starch
- 360 mlwater
- 0.5 小さじsalt
- 1 小さじcooking oil
toppings
- 30 gdried shrimp, soaked and finely minced
- 2 個shallot, thinly sliced
- 0.25 カップcooking oil
dipping sauce
- 2 大さじfish sauce
- 1 大さじsugar
- 3 大さじwater, warm
- 1 大さじlime juice
- 1 片garlic, minced
- 1 個thai chili, minced
調理器具
paper towels · ramekins · small spoon · steamer · small pan · slotted spoon · tongs · large bowl · whisk
作り方
手順
- 1
Prepare the rice cake batter: In a large bowl, whisk together the rice flour, tapioca starch, water, salt, and cooking oil until smooth.
約5 分
調理のヒント: Ensure there are no lumps in the batter for a smooth cake texture.
- 2
Let the batter rest for at least 30 minutes, or ideally 1-2 hours, to allow the flours to fully hydrate.
約30 分
調理のヒント: Resting the batter improves the texture of the steamed cakes.
- 3
Prepare the fried shallots: Heat the cooking oil in a small pan over medium heat. Add the sliced shallots and fry until golden brown and crispy.
約8 分
調理のヒント: Stir frequently to ensure even browning. Remove shallots from oil when they are golden, as they will continue to darken slightly after being removed.
- 4
Remove the fried shallots with a slotted spoon and drain on paper towels. Reserve the shallot oil for later use.
約2 分
調理のヒント: The reserved shallot oil adds a wonderful aroma and flavor to the finished dish.
- 5
Prepare the dried shrimp topping: In the same pan with a tablespoon of the reserved shallot oil, sauté the minced dried shrimp over medium heat until fragrant and slightly crispy, about 3-5 minutes.
約5 分
調理のヒント: Do not overcrowd the pan; cook in batches if necessary.
- 6
Prepare the dipping sauce (nuoc cham): In a small bowl, combine the fish sauce, sugar, warm water, lime juice, minced garlic, and minced Thai chili. Stir until the sugar is fully dissolved.
約5 分
調理のヒント: Taste and adjust the sweetness, sourness, and spiciness to your preference.
- 7
Set up a steamer. Lightly grease small individual ceramic or metal ramekins/bowls (about 5-7 cm in diameter) with the reserved shallot oil.
約2 分
調理のヒント: Using small, shallow dishes helps the cakes steam evenly and quickly.
- 8
Bring the water in the steamer to a rolling boil. Stir the batter well before each pour.
調理のヒント: The flour tends to settle at the bottom, so stirring ensures consistency.
- 9
Pour a thin layer of batter into each greased ramekin, just enough to cover the bottom.
約1 分
調理のヒント: A thin layer results in a delicate, translucent cake.
- 10
Place the ramekins in the steamer, cover, and steam for 3-5 minutes, or until the cakes are translucent and cooked through. The center should be slightly indented.
約5 分
調理のヒント: Cooking time may vary depending on the thickness of the cake and your steamer.
- 11
Carefully remove the steamed cakes from the steamer. Repeat with the remaining batter, greasing the ramekins each time.
約15 分
調理のヒント: Be careful when handling hot ramekins. A pair of tongs can be helpful.
- 12
To serve, gently loosen the edges of each banh beo with a small spoon or knife and transfer them to a serving plate. Alternatively, serve directly in the ramekins.
約2 分
調理のヒント: The cakes are often served in their individual dishes in Vietnam.
- 13
Top each banh beo with a sprinkle of the sautéed dried shrimp, crispy fried shallots, and a drizzle of the reserved shallot oil.
約2 分
調理のヒント: Garnish immediately before serving to maintain crispiness of the shallots.
- 14
Serve immediately with the prepared dipping sauce on the side.
調理のヒント: Banh Beo are best enjoyed warm.
1人分
栄養情報
- カロリー
- 349.7kcal
- たんぱく質
- 6.7g
- 炭水化物
- 42.6g
- 脂質
- 17g
- 食物繊維
- 1.5g
- 糖類
- 4.9g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover banh beo and toppings separately in airtight containers in the refrigerator.
Reheat the banh beo by steaming them briefly until warm and soft. The fried shallots and dried shrimp are best served at room temperature or lightly warmed.