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Forkin
LunchSnackMain Course

Bánh Mì

A classic Vietnamese sandwich featuring a crisp baguette filled with savory grilled pork, tangy pickled vegetables, and fresh herbs. The combination of rich pâté, creamy mayonnaise, and a hint of spice makes for a complex and satisfying bite. This recipe breaks down the components for a fresh, homemade version.

Forkinによるオリジナルレシピ

合計時間
1 時間 10 分
人数
4
難易度
普通
1人分
1,131 kcal

アレルゲン情報: 卵、魚、グルテン、マスタード、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Bánh Mì

下ごしらえ

材料

Pork & Marinade

  • 450 gpork shoulder, thinly sliced
  • 3 大さじfish sauce
  • 1 大さじsoy sauce
  • 2 大さじbrown sugar
  • 3 片garlic, minced
  • 1 個shallot, minced
  • 1 大さじvegetable oil

Pickled Vegetables

  • 1 カップdaikon radish, julienned
  • 1 カップcarrot, julienned
  • 120 mlwhite vinegar
  • 0.25 カップwhite sugar
  • 1 小さじsalt
  • 120 mlwater, warm

Sandwich Assembly

  • 4 個baguette, short or demi
  • 0.5 カップmayonnaise
  • 0.5 カップpâté, liver pâté recommended
  • 1 大さじmaggi seasoning(お好みで)

Garnish

  • 1 個cucumber, thinly sliced into spears
  • 1 個jalapeño, thinly sliced(お好みで)
  • 0.5 カップcilantro, fresh sprigs

調理器具

tongs · bowl · whisk · cutting board · knife · oven · grill pan

作り方

手順

  1. 1

    In a medium bowl, combine the fish sauce, soy sauce, brown sugar, minced garlic, minced shallot, and vegetable oil. Add the sliced pork and toss to coat evenly.

    約5 分

    調理のヒント: For more flavor, allow the pork to marinate for at least 30 minutes, or up to 4 hours in the refrigerator.

  2. 2

    In another bowl, whisk together the warm water, white vinegar, white sugar, and salt until the sugar and salt have dissolved. Add the julienned daikon and carrot, ensuring they are submerged.

    約5 分

    調理のヒント: Let the vegetables pickle for at least 30 minutes at room temperature to allow the flavors to meld.

  3. 3

    Preheat a grill or grill pan over medium-high heat. Cook the marinated pork slices for 2-3 minutes per side, until cooked through and slightly charred. Set aside.

    約10 分

    調理のヒント: Avoid overcrowding the pan; cook the pork in batches if necessary to ensure a good sear.

  4. 4

    Preheat your oven to 180°C (350°F). Place the baguettes directly on the oven rack and toast for 3-5 minutes, until the crust is crisp and the inside is warm.

    約5 分

  5. 5

    Once the baguettes are cool enough to handle, split them lengthwise, being careful not to cut all the way through.

    約2 分

    調理のヒント: You can hollow out some of the soft bread from the inside to make more room for the fillings.

  6. 6

    Spread a generous layer of pâté on one side of the bread's interior and mayonnaise on the other.

    約2 分

  7. 7

    Layer the grilled pork inside the baguette. Drain the pickled vegetables and add a generous amount on top of the pork.

    約3 分

  8. 8

    Add the cucumber spears, sliced jalapeño, and fresh cilantro sprigs. Drizzle with Maggi seasoning, if using.

    約3 分

  9. 9

    Serve the Bánh Mì immediately for the best texture and flavor.

1人分

栄養情報

10%スコア
カロリー
1,131.2kcal
たんぱく質
40.5g
炭水化物
113.7g
脂質
56.1g
食物繊維
6.6g
糖類
29.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store individual components separately in airtight containers in the refrigerator for best results.

温め直し

Reheat the pork in a pan over medium heat until warmed through before assembling a fresh sandwich.