Side Dish

Batates Mekhammara

Name: Batates Mekhammara
Prep time: 10 min
Cook time: 34 min
Total time: 44 min
Yield: 4人分
Cuisine: egyptian, middle_eastern
Ingredients: 800 g starchy potato peeled and cut into 2-3 cm cubes; 1,500 ml water to cover potatoes for boiling; 3 大さじ vegetable oil for frying; 1 小さじ salt or to taste; 0.5 小さじ ground cumin (お好みで); 0.5 小さじ ground coriander (お好みで); 0.25 小さじ black pepper (お好みで); 2 大さじ fresh parsley chopped (お好みで)

A simple yet satisfying Egyptian side dish featuring potatoes that are boiled until tender, then fried until golden brown and crispy. Seasoned simply with salt and spices, it's a versatile accompaniment to many main courses.

Forkinによるオリジナルレシピ

合計時間: 44 分
人数: 4
難易度: 簡単
1人分: 251 kcal

下ごしらえ

材料

800 gstarchy potato, peeled and cut into 2-3 cm cubes
1,500 mlwater, to cover potatoes for boiling
3 大さじvegetable oil, for frying
1 小さじsalt, or to taste
0.5 小さじground cumin(お好みで)
0.5 小さじground coriander(お好みで)
0.25 小さじblack pepper(お好みで)

garnish

2 大さじfresh parsley, chopped(お好みで)

調理器具

slotted spoon · large skillet · pot · colander · cutting board · knife

作り方

手順

1
Place the cubed potatoes in a medium pot and add enough cold water to cover them by about an inch.
約1 分
2
Bring the water to a boil over high heat, then reduce the heat to maintain a steady simmer. Cook until the potatoes are tender when pierced with a fork, about 10-15 minutes.
約15 分
調理のヒント： Be careful not to overcook the potatoes; they should hold their shape and not be mushy.
3
Drain the potatoes thoroughly in a colander and let them sit for a couple of minutes to allow excess moisture to steam away.
約2 分
調理のヒント： Dry potatoes will become crispier when fried.
4
Heat the vegetable oil in a large skillet or frying pan over medium-high heat until it shimmers.
約2 分
5
Carefully add the drained potatoes to the hot pan in a single layer, ensuring not to overcrowd it.
約1 分
調理のヒント： If necessary, fry the potatoes in two batches to ensure they all brown evenly.
6
Fry the potatoes, turning them occasionally, until they are golden brown and crisp on all sides, which should take about 8-10 minutes.
約10 分
7
Use a slotted spoon to transfer the potatoes from the pan to a plate lined with paper towels to absorb any excess oil.
約1 分
8
Transfer the hot potatoes to a serving bowl, sprinkle with salt, and add the optional ground cumin, ground coriander, and black pepper. Toss gently to combine.
約1 分
9
Garnish with chopped fresh parsley, if using, and serve immediately.
約1 分

1人分

栄養情報

75%スコア

カロリー: 251.4kcal
たんぱく質: 4.2g
炭水化物: 34.6g
脂質: 10.9g
食物繊維: 4.7g
糖類: 1.6g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover potatoes in an airtight container in the refrigerator.

温め直し

Reheat in a hot pan with a little oil or in an air fryer to restore some crispiness.