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Forkin
Main CourseDinner

Battered Fish

A straightforward recipe for classic battered fish with a light and crispy coating. The simple batter comes together quickly with just a few pantry staples, creating the perfect crust when fried. This dish is ideal for a satisfying weeknight meal.

Forkinによるオリジナルレシピ

合計時間
20 分
人数
2
難易度
簡単
1人分
545 kcal

アレルゲン情報: 魚、グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Battered Fish

下ごしらえ

材料

材料

  • 450 gwhite fish fillet, such as cod or haddock, cut into 2 portions
  • 250 mlvegetable oil, for frying

batter

  • 125 gall-purpose flour
  • 1 小さじbaking powder
  • 0.5 小さじsalt
  • 30 mlapple cider vinegar
  • 150 mlcold water, ice cold is best

seasoning

  • 0.25 小さじsalt

調理器具

slotted spatula · large skillet · paper towels · wire rack · mixing bowl · whisk

作り方

手順

  1. 1

    Pat the fish fillets completely dry with paper towels and season them all over with the seasoning salt.

    約2 分

    調理のヒント: Ensuring the fish is very dry helps the batter adhere properly.

  2. 2

    In a medium bowl, whisk together the all-purpose flour, baking powder, and the batter salt.

    約1 分

  3. 3

    Pour the apple cider vinegar and cold water into the dry ingredients and whisk until a smooth, thick batter forms.

    約2 分

    調理のヒント: A few small lumps are okay; be careful not to overmix the batter.

  4. 4

    Pour the vegetable oil into a large, heavy-bottomed skillet to a depth of about 2cm (3/4 inch) and heat over medium-high heat.

    約3 分

    調理のヒント: The oil is ready when a drop of batter sizzles immediately. The ideal temperature is 180°C (350°F).

  5. 5

    Dip one fish fillet into the batter, turning to coat it completely, and allow any excess to drip off.

    約1 分

  6. 6

    Carefully place the battered fillet in the hot oil, laying it away from you to prevent splashes.

  7. 7

    Fry for 3-4 minutes per side, until the batter is deep golden brown and crisp.

    約8 分

    調理のヒント: Avoid overcrowding the pan, which can lower the oil temperature and result in greasy fish. Cook in batches if needed.

  8. 8

    Use a slotted spatula to remove the cooked fish from the skillet and place it on a wire rack to drain.

    約1 分

    調理のヒント: Draining on a wire rack instead of paper towels helps keep the bottom of the fish crispy.

  9. 9

    Repeat the coating and frying process for the remaining fish and serve immediately.

    約2 分

1人分

栄養情報

76%スコア
カロリー
544.5kcal
たんぱく質
46.4g
炭水化物
48.2g
脂質
17.8g
食物繊維
1.9g
糖類
0.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftovers in an airtight container in the refrigerator.

温め直し

For best results, reheat in an oven or air fryer at 190°C (375°F) for 5-7 minutes until crispy.