Battered Fish
A straightforward recipe for classic battered fish with a light and crispy coating. The simple batter comes together quickly with just a few pantry staples, creating the perfect crust when fried. This dish is ideal for a satisfying weeknight meal.
Forkinによるオリジナルレシピ
- 合計時間
- 20 分
- 人数
- 2
- 難易度
- 簡単
- 1人分
- 545 kcal
アレルゲン情報: 魚、グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 450 gwhite fish fillet, such as cod or haddock, cut into 2 portions
- 250 mlvegetable oil, for frying
batter
- 125 gall-purpose flour
- 1 小さじbaking powder
- 0.5 小さじsalt
- 30 mlapple cider vinegar
- 150 mlcold water, ice cold is best
seasoning
- 0.25 小さじsalt
調理器具
slotted spatula · large skillet · paper towels · wire rack · mixing bowl · whisk
作り方
手順
- 1
Pat the fish fillets completely dry with paper towels and season them all over with the seasoning salt.
約2 分
調理のヒント: Ensuring the fish is very dry helps the batter adhere properly.
- 2
In a medium bowl, whisk together the all-purpose flour, baking powder, and the batter salt.
約1 分
- 3
Pour the apple cider vinegar and cold water into the dry ingredients and whisk until a smooth, thick batter forms.
約2 分
調理のヒント: A few small lumps are okay; be careful not to overmix the batter.
- 4
Pour the vegetable oil into a large, heavy-bottomed skillet to a depth of about 2cm (3/4 inch) and heat over medium-high heat.
約3 分
調理のヒント: The oil is ready when a drop of batter sizzles immediately. The ideal temperature is 180°C (350°F).
- 5
Dip one fish fillet into the batter, turning to coat it completely, and allow any excess to drip off.
約1 分
- 6
Carefully place the battered fillet in the hot oil, laying it away from you to prevent splashes.
- 7
Fry for 3-4 minutes per side, until the batter is deep golden brown and crisp.
約8 分
調理のヒント: Avoid overcrowding the pan, which can lower the oil temperature and result in greasy fish. Cook in batches if needed.
- 8
Use a slotted spatula to remove the cooked fish from the skillet and place it on a wire rack to drain.
約1 分
調理のヒント: Draining on a wire rack instead of paper towels helps keep the bottom of the fish crispy.
- 9
Repeat the coating and frying process for the remaining fish and serve immediately.
約2 分
1人分
栄養情報
- カロリー
- 544.5kcal
- たんぱく質
- 46.4g
- 炭水化物
- 48.2g
- 脂質
- 17.8g
- 食物繊維
- 1.9g
- 糖類
- 0.2g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftovers in an airtight container in the refrigerator.
For best results, reheat in an oven or air fryer at 190°C (375°F) for 5-7 minutes until crispy.