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Main CourseLunch

Beryani Esfahani (Lamb and Lung Bread)

This traditional Isfahani dish features finely minced lamb and lamb lung cooked with spices, then served on a special flatbread (nan-e beryani) and often garnished with fresh herbs. It's a rich and flavorful main course, typically enjoyed for lunch.

Forkinによるオリジナルレシピ

合計時間
2 時間
人数
4
難易度
普通

アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Beryani Esfahani (Lamb and Lung Bread)

下ごしらえ

材料

材料

  • 500 glamb shoulder, cubed
  • 200 glamb lung, cubed

meat mixture

  • 1 個yellow onion, chopped
  • 1 小さじturmeric powder
  • 0.5 小さじcinnamon powder
  • 0.5 小さじblack pepper
  • 1 小さじsalt
  • 4 カップwater

garnish

  • 0.5 個yellow onion, finely chopped
  • 0.25 カップparsley, chopped
  • 0.25 カップmint, chopped

serving

  • 4 個nan-e beryani
  • 2 大さじbutter, melted

調理器具

food processor · large pot · cutting board · knife · non-stick pan

作り方

手順

  1. 1

    Combine the lamb shoulder, lamb lung, chopped yellow onion, turmeric powder, cinnamon powder, black pepper, and salt in a large pot.

    約5 分

    調理のヒント: Ensure the meat is cut into uniform pieces for even cooking.

  2. 2

    Pour in the water, ensuring the meat is mostly submerged.

    約1 分

  3. 3

    Bring the mixture to a boil over high heat, then reduce heat to low, cover, and simmer for 1 to 1.5 hours, or until the lamb is very tender.

    約1 時間 30 分

    調理のヒント: Check occasionally to ensure there's enough liquid; add more hot water if needed.

  4. 4

    Remove the cooked lamb and lung from the pot, reserving the cooking liquid.

    約2 分

  5. 5

    Finely mince the cooked lamb and lung using a food processor or by hand until it has a coarse, paste-like consistency.

    約10 分

    調理のヒント: Do not over-process; you want some texture remaining.

  6. 6

    Heat a non-stick pan over medium heat.

    約1 分

  7. 7

    Add the minced meat mixture to the hot pan and cook for about 5-7 minutes, stirring frequently, until slightly browned and heated through.

    約7 分

    調理のヒント: This step enhances the flavor and texture of the beryani.

  8. 8

    To serve, lightly brush nan-e beryani with melted butter.

    約1 分

    調理のヒント: You can briefly warm the nan-e beryani if desired.

  9. 9

    Place a portion of the hot beryani meat mixture onto each nan-e beryani.

    約1 分

  10. 10

    Garnish generously with finely chopped yellow onion, parsley, and mint.

    約2 分

    調理のヒント: The fresh herbs and onion provide a crucial contrast to the rich meat.

  11. 11

    Serve immediately with a side of the reserved cooking liquid for dipping, if desired.

    約1 分

おいしく保存

保存方法

Store leftover beryani meat and nan-e beryani separately in airtight containers in the refrigerator.

温め直し

Reheat the beryani meat in a pan over medium heat until warmed through. Warm nan-e beryani in a dry pan or toaster.