コンテンツへ移動
Forkin
Main CourseDinner

Bistecca alla Fiorentina

This classic Tuscan steak is characterized by its thickness, high-quality beef, and simple preparation. Cooked rare to medium-rare, it offers a tender interior and a beautifully seared crust. A true celebration of prime beef.

Forkinによるオリジナルレシピ

合計時間
35 分
人数
2
難易度
普通
1人分
1,417 kcal
Bistecca alla Fiorentina

下ごしらえ

材料

材料

  • 1 個bone-in porterhouse steak, at least 5 cm thick, brought to room temperature
  • 2 小さじkosher salt
  • 1 小さじfreshly ground black pepper

for serving

  • 1 大さじextra virgin olive oil

調理器具

cast iron pan · tongs · grill · cutting board · knife

作り方

手順

  1. 1

    Pat the steak dry thoroughly with paper towels to ensure a good sear. This is crucial for developing a crust.

    約2 分

  2. 2

    Season both sides of the steak generously with kosher salt and freshly ground black pepper.

    約1 分

  3. 3

    Preheat a grill or a heavy cast-iron pan to very high heat for at least 10 minutes. The surface should be smoking hot.

    約10 分

    調理のヒント: If using a cast iron pan, ensure good ventilation.

  4. 4

    Carefully place the seasoned steak onto the hot grill or pan. Sear for 4-5 minutes per side for rare to medium-rare, or until a deep brown crust forms.

    約10 分

    調理のヒント: Avoid moving the steak too much to allow for proper crust development.

  5. 5

    For a porterhouse, you can also stand it on its bone for 2-3 minutes to cook the meat near the bone.

    約3 分

  6. 6

    Remove the steak from the heat and transfer it to a cutting board. Let it rest for 10 minutes to allow the juices to redistribute.

    約10 分

    調理のヒント: Resting is essential for a juicy steak.

  7. 7

    Slice the steak off the bone, then slice the meat against the grain into thick pieces. Arrange the slices back around the bone on a platter.

    約2 分

  8. 8

    Drizzle with extra virgin olive oil before serving.

1人分

栄養情報

41%スコア
カロリー
1,417.2kcal
たんぱく質
130.1g
炭水化物
0.6g
脂質
101.8g
食物繊維
0.2g
糖類
0g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store any leftover steak in an airtight container in the refrigerator.

温め直し

Gently reheat slices in a pan over low heat or briefly in a microwave to avoid overcooking.