Bistecca alla Fiorentina
This classic Tuscan steak is characterized by its thickness, high-quality beef, and simple preparation. Cooked rare to medium-rare, it offers a tender interior and a beautifully seared crust. A true celebration of prime beef.
Forkinによるオリジナルレシピ
- 合計時間
- 35 分
- 人数
- 2
- 難易度
- 普通
- 1人分
- 1,417 kcal
下ごしらえ
材料
材料
- 1 個bone-in porterhouse steak, at least 5 cm thick, brought to room temperature
- 2 小さじkosher salt
- 1 小さじfreshly ground black pepper
for serving
- 1 大さじextra virgin olive oil
調理器具
cast iron pan · tongs · grill · cutting board · knife
作り方
手順
- 1
Pat the steak dry thoroughly with paper towels to ensure a good sear. This is crucial for developing a crust.
約2 分
- 2
Season both sides of the steak generously with kosher salt and freshly ground black pepper.
約1 分
- 3
Preheat a grill or a heavy cast-iron pan to very high heat for at least 10 minutes. The surface should be smoking hot.
約10 分
調理のヒント: If using a cast iron pan, ensure good ventilation.
- 4
Carefully place the seasoned steak onto the hot grill or pan. Sear for 4-5 minutes per side for rare to medium-rare, or until a deep brown crust forms.
約10 分
調理のヒント: Avoid moving the steak too much to allow for proper crust development.
- 5
For a porterhouse, you can also stand it on its bone for 2-3 minutes to cook the meat near the bone.
約3 分
- 6
Remove the steak from the heat and transfer it to a cutting board. Let it rest for 10 minutes to allow the juices to redistribute.
約10 分
調理のヒント: Resting is essential for a juicy steak.
- 7
Slice the steak off the bone, then slice the meat against the grain into thick pieces. Arrange the slices back around the bone on a platter.
約2 分
- 8
Drizzle with extra virgin olive oil before serving.
1人分
栄養情報
- カロリー
- 1,417.2kcal
- たんぱく質
- 130.1g
- 炭水化物
- 0.6g
- 脂質
- 101.8g
- 食物繊維
- 0.2g
- 糖類
- 0g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store any leftover steak in an airtight container in the refrigerator.
Gently reheat slices in a pan over low heat or briefly in a microwave to avoid overcooking.