Boerenkool Stamppot
Boerenkool Stamppot is a hearty and traditional Dutch dish, perfect for a comforting meal. It features mashed potatoes and kale, often served with a smoked sausage. This recipe provides a simple and delicious version of the classic.
Forkinによるオリジナルレシピ
- 合計時間
- 45 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 546 kcal
アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 1,000 gpotato, peeled and quartered
- 500 gkale, chopped, tough stems removed
- 300 gsmoked sausage
- 100 mlmilk, warm
- 30 gbutter
- 1 小さじsalt
- 0.5 小さじblack pepper, freshly ground
調理器具
large pot · knife · potato masher
作り方
手順
- 1
Place the potatoes in a large pot and cover with cold water. Add a pinch of salt.
- 2
Bring the water to a boil, then reduce heat and simmer for 10 minutes.
約10 分
- 3
Add the kale on top of the simmering potatoes. Place the smoked sausage on top of the kale.
調理のヒント: Do not stir the kale and sausage into the potatoes yet.
- 4
Cover the pot and continue to simmer for another 15-20 minutes, or until the potatoes are very tender.
約20 分
調理のヒント: Ensure the potatoes are fully cooked through for easy mashing.
- 5
Carefully remove the smoked sausage from the pot and set aside to keep warm.
- 6
Drain the potatoes and kale thoroughly, ensuring all excess water is removed.
- 7
Return the drained potatoes and kale to the hot pot. Add the warm milk and butter.
調理のヒント: Warm milk helps create a smoother mash.
- 8
Mash the potatoes and kale together until smooth and well combined. Season with salt and black pepper to taste.
約5 分
調理のヒント: Adjust seasoning as needed.
- 9
Slice the smoked sausage into thick rounds.
- 10
Serve the Stamppot hot, topped with slices of smoked sausage.
調理のヒント: Traditionally, a well is made in the center of the stamppot for a pat of butter or gravy.
1人分
栄養情報
- カロリー
- 545.7kcal
- たんぱく質
- 20.4g
- 炭水化物
- 56.9g
- 脂質
- 27.6g
- 食物繊維
- 10.2g
- 糖類
- 6.2g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover Stamppot in an airtight container in the refrigerator.
Reheat gently in a pot on the stovetop over low heat, adding a splash of milk if needed, or in the microwave until warmed through.