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Forkin
Main Course

Boerenkool Stamppot (Kale Stamppot)

A classic Dutch comfort food, Boerenkool Stamppot features mashed potatoes mixed with hearty kale and often served with smoked sausage. This recipe is a warming and satisfying meal, perfect for colder days. It's a simple, rustic dish that brings together humble ingredients for a delicious result.

Forkinによるオリジナルレシピ

合計時間
45 分
人数
4
難易度
簡単
1人分
508 kcal
グルテンフリー

アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Boerenkool Stamppot (Kale Stamppot)

下ごしらえ

材料

  • 1,000 gpotato, peeled and quartered
  • 500 gkale, stemmed and chopped
  • 250 gsmoked sausage
  • 100 mlmilk, warm
  • 30 gbutter
  • 1 小さじsalt
  • 0.5 小さじblack pepper, freshly ground

調理器具

large pot · cutting board · knife · potato masher

作り方

手順

  1. 1

    Place the potatoes in a large pot and cover with cold water. Add a pinch of salt.

  2. 2

    Bring the water to a boil, then reduce heat and simmer for 10 minutes.

    約10 分

  3. 3

    Add the kale on top of the simmering potatoes. Place the smoked sausage on top of the kale.

    調理のヒント: Do not stir, let the kale steam on top of the potatoes.

  4. 4

    Cover the pot and continue to simmer for another 15-20 minutes, or until the potatoes are tender.

    約20 分

    調理のヒント: Check potato tenderness with a fork.

  5. 5

    Carefully remove the smoked sausage from the pot and set aside to keep warm.

  6. 6

    Drain the potatoes and kale thoroughly, leaving them in the pot.

    調理のヒント: Ensure all excess water is removed for a good texture.

  7. 7

    Add the warm milk, butter, salt, and black pepper to the pot with the potatoes and kale.

  8. 8

    Mash the mixture vigorously with a potato masher until well combined and creamy, but still with some texture from the kale.

    約5 分

    調理のヒント: Do not over-mash; a slightly lumpy texture is traditional.

  9. 9

    Slice the smoked sausage into thick rounds.

  10. 10

    Serve the Stamppot immediately, topped with the sliced smoked sausage.

    調理のヒント: Optionally, make a small 'well' in the center of the stamppot and fill with a little extra melted butter or gravy.

1人分

栄養情報

28%スコア
カロリー
508kcal
たんぱく質
18.9g
炭水化物
56.7g
脂質
24.3g
食物繊維
10.2g
糖類
6.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover Stamppot in an airtight container in the refrigerator.

温め直し

Reheat gently in a pot on the stovetop with a splash of milk or water, or in the microwave until warmed through.