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Forkin
Side Dish

Broa de Milho

Broa de Milho is a rustic Portuguese corn and wheat bread with a dense, moist crumb and a slightly sweet, earthy flavor. It features a characteristic cracked crust and is often served alongside savory dishes or soups. This recipe yields a traditional loaf perfect for sharing.

Forkinによるオリジナルレシピ

合計時間
2 時間 15 分
人数
8
難易度
普通
1人分
250 kcal
ヴィーガンベジタリアン

アレルゲン情報: グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Broa de Milho

下ごしらえ

材料

  • 250 gfine cornmeal
  • 250 gall-purpose flour
  • 300 mlwarm water
  • 7 gactive dry yeast
  • 7 gsalt
  • 10 gsugar
  • 1 大さじolive oil

調理器具

wire rack · baking sheet · wooden spoon · large mixing bowl

作り方

手順

  1. 1

    In a small bowl, combine the warm water, yeast, and sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.

    約10 分

    調理のヒント: Ensure the water is warm, not hot, to activate the yeast without killing it.

  2. 2

    In a large mixing bowl, whisk together the fine cornmeal, all-purpose flour, and salt.

    約2 分

  3. 3

    Pour the activated yeast mixture and the olive oil into the dry ingredients. Mix with a wooden spoon or your hands until a shaggy dough forms.

    約3 分

  4. 4

    Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it becomes smooth and elastic.

    約10 分

    調理のヒント: The dough will be slightly sticky due to the cornmeal; resist adding too much extra flour.

  5. 5

    Shape the dough into a round ball and place it in a lightly oiled bowl. Cover the bowl with a clean kitchen towel or plastic wrap.

    約2 分

  6. 6

    Let the dough rise in a warm place for 45-60 minutes, or until it has doubled in size.

    約1 時間

    調理のヒント: A slightly warm oven (turned off) can be a good spot for rising dough.

  7. 7

    Preheat your oven to 200°C (390°F) and lightly flour a baking sheet.

    約10 分

  8. 8

    Gently punch down the risen dough and reshape it into a round loaf on the prepared baking sheet. You can lightly dust it with more cornmeal for a rustic finish.

    約3 分

  9. 9

    Bake for 45-50 minutes, or until the crust is golden brown and the loaf sounds hollow when tapped on the bottom.

    約50 分

    調理のヒント: An internal temperature of 90-95°C (195-205°F) indicates it's fully baked.

  10. 10

    Let the broa cool completely on a wire rack before slicing and serving.

    調理のヒント: Slicing too early can result in a gummy texture.

1人分

栄養情報

71%スコア
カロリー
249.6kcal
たんぱく質
5.9g
炭水化物
48.5g
脂質
3.2g
食物繊維
1.5g
糖類
1.6g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover broa in an airtight container or bread bag at room temperature.

温め直し

To refresh, lightly toast slices or warm the whole loaf in a preheated oven at 150°C (300°F) for 5-10 minutes.