Broa de Milho
Broa de Milho is a rustic Portuguese corn and wheat bread with a dense, moist crumb and a slightly sweet, earthy flavor. It features a characteristic cracked crust and is often served alongside savory dishes or soups. This recipe yields a traditional loaf perfect for sharing.
Forkinによるオリジナルレシピ
- 合計時間
- 2 時間 15 分
- 人数
- 8
- 難易度
- 普通
- 1人分
- 250 kcal
アレルゲン情報: グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 250 gfine cornmeal
- 250 gall-purpose flour
- 300 mlwarm water
- 7 gactive dry yeast
- 7 gsalt
- 10 gsugar
- 1 大さじolive oil
調理器具
wire rack · baking sheet · wooden spoon · large mixing bowl
作り方
手順
- 1
In a small bowl, combine the warm water, yeast, and sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.
約10 分
調理のヒント: Ensure the water is warm, not hot, to activate the yeast without killing it.
- 2
In a large mixing bowl, whisk together the fine cornmeal, all-purpose flour, and salt.
約2 分
- 3
Pour the activated yeast mixture and the olive oil into the dry ingredients. Mix with a wooden spoon or your hands until a shaggy dough forms.
約3 分
- 4
Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it becomes smooth and elastic.
約10 分
調理のヒント: The dough will be slightly sticky due to the cornmeal; resist adding too much extra flour.
- 5
Shape the dough into a round ball and place it in a lightly oiled bowl. Cover the bowl with a clean kitchen towel or plastic wrap.
約2 分
- 6
Let the dough rise in a warm place for 45-60 minutes, or until it has doubled in size.
約1 時間
調理のヒント: A slightly warm oven (turned off) can be a good spot for rising dough.
- 7
Preheat your oven to 200°C (390°F) and lightly flour a baking sheet.
約10 分
- 8
Gently punch down the risen dough and reshape it into a round loaf on the prepared baking sheet. You can lightly dust it with more cornmeal for a rustic finish.
約3 分
- 9
Bake for 45-50 minutes, or until the crust is golden brown and the loaf sounds hollow when tapped on the bottom.
約50 分
調理のヒント: An internal temperature of 90-95°C (195-205°F) indicates it's fully baked.
- 10
Let the broa cool completely on a wire rack before slicing and serving.
調理のヒント: Slicing too early can result in a gummy texture.
1人分
栄養情報
- カロリー
- 249.6kcal
- たんぱく質
- 5.9g
- 炭水化物
- 48.5g
- 脂質
- 3.2g
- 食物繊維
- 1.5g
- 糖類
- 1.6g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover broa in an airtight container or bread bag at room temperature.
To refresh, lightly toast slices or warm the whole loaf in a preheated oven at 150°C (300°F) for 5-10 minutes.