Bun Cha (Gluten-Free)
This recipe offers a gluten-free take on the classic Vietnamese Bun Cha, featuring tender grilled pork patties and slices of marinated pork belly served over vermicelli noodles. It's accompanied by a vibrant dipping sauce and fresh herbs for a balanced and flavorful meal.
Forkinによるオリジナルレシピ
- 合計時間
- 55 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 826 kcal
アレルゲン情報: 魚、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
pork patties
- 400 gpork mince, fatty
pork slices
- 200 gpork belly, thinly sliced
marinade
- 2 個shallot, finely minced
- 2 片garlic, minced
- 6 大さじgluten-free fish sauce
- 2 大さじgluten-free soy sauce
- 2 大さじsugar
- 0.5 小さじblack pepper, freshly ground
serving
- 200 grice vermicelli noodles
dipping sauce
- 1.5 カップwater, warm
- 4 大さじgluten-free fish sauce
- 3 大さじsugar
- 3 大さじlime juice, freshly squeezed
- 2 大さじrice vinegar
- 1 片garlic, minced
- 1 個thai chili, thinly sliced
- 0.5 個carrot, julienned
- 0.5 個green papaya, julienned(お好みで)
fresh herbs and vegetables
- 200 glettuce, leafy, washed
- 0.5 カップmint, fresh leaves
- 0.5 カップcilantro, fresh leaves
- 0.5 カップthai basil, fresh leaves(お好みで)
調理器具
grill · saucepan · colander · large bowl · grill pan
作り方
手順
- 1
Combine the minced shallot, minced garlic, gluten-free fish sauce, gluten-free soy sauce, sugar, and black pepper in a large bowl.
約2 分
- 2
Divide the marinade in half. Add the pork mince to one half and mix well. Form into small patties, about 1-inch thick.
約5 分
調理のヒント: Wet your hands slightly to prevent the pork from sticking.
- 3
Add the thinly sliced pork belly to the other half of the marinade and toss to coat.
約2 分
- 4
Marinate both the pork patties and pork belly for at least 20 minutes at room temperature, or up to several hours in the refrigerator.
約20 分
調理のヒント: For best flavor, marinate for at least an hour.
- 5
Prepare the dipping sauce by combining warm water, gluten-free fish sauce, sugar, lime juice, and rice vinegar in a bowl. Stir until the sugar dissolves.
約2 分
- 6
Stir in the minced garlic, sliced Thai chili, julienned carrot, and julienned green papaya (if using) into the dipping sauce.
約1 分
調理のヒント: Adjust chili to your spice preference.
- 7
Cook the rice vermicelli noodles according to package instructions. Drain and rinse with cold water to prevent sticking.
約5 分
調理のヒント: Do not overcook the noodles; they should be al dente.
- 8
Preheat a grill or a grill pan over medium-high heat. Grill the pork patties for 3-4 minutes per side, until cooked through and nicely charred.
約8 分
調理のヒント: Ensure the internal temperature reaches 160°F (71°C).
- 9
In the same pan or on the grill, cook the pork belly slices for 2-3 minutes per side, until crispy and cooked through.
約6 分
調理のヒント: Watch carefully as pork belly can burn quickly due to its fat content.
- 10
To serve, arrange the cooked vermicelli noodles, grilled pork patties, and pork belly slices in individual bowls.
約1 分
- 11
Serve with fresh lettuce, mint, cilantro, and Thai basil on the side.
約1 分
- 12
Pour the dipping sauce over the noodles and pork, or serve it on the side for dipping.
約1 分
調理のヒント: Encourage diners to mix everything together before eating.
1人分
栄養情報
- カロリー
- 826.2kcal
- たんぱく質
- 30g
- 炭水化物
- 70.9g
- 脂質
- 48.6g
- 食物繊維
- 2.8g
- 糖類
- 19.1g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover pork and noodles separately in airtight containers in the refrigerator.
Reheat pork patties and slices gently in a pan or microwave. Noodles are best served at room temperature or slightly warmed.