Caldinho de Feijão
A smooth and savory Brazilian black bean soup, perfect as a warm appetizer or light meal. This vegetarian version gets its smoky depth from smoked paprika and is traditionally served in small mugs.
Forkinによるオリジナルレシピ
- 合計時間
- 50 分
- 人数
- 4
- 難易度
- 簡単
下ごしらえ
材料
soup
- 2 大さじolive oil
- 1 個yellow onion, finely chopped
- 3 片garlic, minced
- 480 gcanned black bean, drained and rinsed
- 960 mlvegetable broth
- 1 個bay leaf
- 1 小さじsmoked paprika
- 0.5 小さじcumin powder
- 1 小さじsalt, to taste
- 0.5 小さじblack pepper, freshly ground, to taste
garnish
- 10 gfresh parsley, finely chopped
- 1 大さじolive oil, for drizzling(お好みで)
調理器具
ladle · pot · cutting board · knife · immersion blender
作り方
手順
- 1
Heat the olive oil in a medium pot or Dutch oven over medium heat.
約1 分
- 2
Add the chopped onion and sauté until softened and translucent, about 5-7 minutes.
約7 分
- 3
Stir in the minced garlic and cook for one more minute until fragrant.
約1 分
調理のヒント: Be careful not to let the garlic burn, as it can become bitter.
- 4
Add the smoked paprika and cumin powder, stirring constantly for 30 seconds to toast the spices.
約1 分
- 5
Pour in the vegetable broth and add the drained black beans and the bay leaf.
約1 分
- 6
Bring the mixture to a boil, then reduce the heat to low, cover, and let it simmer for 20 minutes.
約20 分
調理のヒント: Simmering allows all the flavors to deepen and combine.
- 7
Remove the pot from the heat and discard the bay leaf.
約1 分
- 8
Use an immersion blender to puree the soup directly in the pot until completely smooth.
約3 分
調理のヒント: If you don't have an immersion blender, carefully transfer the soup in batches to a regular blender and blend until smooth, then return it to the pot.
- 9
Season the soup with salt and black pepper to your taste and stir well.
約1 分
- 10
Ladle the hot soup into small mugs or bowls and garnish with fresh parsley and a drizzle of olive oil before serving.
約4 分
おいしく保存
Store in an airtight container in the refrigerator.
Reheat gently on the stovetop or in the microwave until hot.