コンテンツへ移動
Forkin
SnackMain Course

Caribbean Beef Patties

These savory Caribbean beef patties feature a rich, spiced ground beef filling encased in a flaky, golden pastry. They are a popular snack or light meal, perfect for satisfying a craving for classic island flavors.

Forkinによるオリジナルレシピ

合計時間
2 時間
人数
6
難易度
普通
1人分
669 kcal

アレルゲン情報: 卵、グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Caribbean Beef Patties

下ごしらえ

材料

dough

  • 3 カップall-purpose flour
  • 170 gcold butter, cubed
  • 1 小さじturmeric powder
  • 1 小さじsalt
  • 0.75 カップice water

filling

  • 450 gground beef, lean
  • 1 個yellow onion, finely chopped
  • 3 片garlic, minced
  • 0.5 個scotch bonnet pepper, finely minced
  • 1 小さじthyme, dried
  • 1 大さじcurry powder
  • 0.5 小さじallspice, ground
  • 0.5 カップbeef broth
  • 2 大さじbread crumb
  • 0.5 小さじblack pepper

egg wash

  • 1 個egg, beaten

調理器具

rolling pin · pastry brush · large skillet · fork · plastic wrap · large bowl · spatula · baking sheet · parchment paper · pastry blender · round cutter

作り方

手順

  1. 1

    Combine the all-purpose flour, cold butter, turmeric powder, and salt in a large bowl.

    約2 分

    調理のヒント: Ensure butter is very cold for a flaky crust.

  2. 2

    Cut the butter into the flour mixture using a pastry blender or your fingertips until it resembles coarse crumbs with some pea-sized pieces of butter remaining.

    約5 分

  3. 3

    Gradually add the ice water, mixing until the dough just comes together.

    約3 分

    調理のヒント: Do not overmix; the dough should be shaggy.

  4. 4

    Divide the dough into two equal portions, flatten each into a disc, wrap in plastic, and refrigerate for at least 30 minutes.

    調理のヒント: Chilling the dough helps relax the gluten and makes it easier to roll.

  5. 5

    While the dough chills, prepare the filling: heat a large skillet over medium heat.

    約2 分

  6. 6

    Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned.

    約8 分

  7. 7

    Drain any excess fat from the ground beef.

    約1 分

  8. 8

    Stir in the yellow onion, garlic, scotch bonnet pepper, thyme, curry powder, and allspice.

    約1 分

    調理のヒント: Adjust scotch bonnet quantity to your spice preference.

  9. 9

    Cook for 5 minutes, stirring occasionally, until the onion softens.

    約5 分

  10. 10

    Pour in the beef broth and bring to a simmer.

    約2 分

  11. 11

    Stir in the bread crumbs and black pepper, then remove from heat.

    約1 分

    調理のヒント: Bread crumbs help absorb excess moisture and bind the filling.

  12. 12

    Preheat your oven to 190°C (375°F).

    約15 分

  13. 13

    On a lightly floured surface, roll out one disc of chilled dough to about 3mm (1/8 inch) thickness.

    約5 分

  14. 14

    Cut out 15cm (6-inch) circles from the dough using a round cutter or a small plate and knife.

    約3 分

    調理のヒント: Gather and re-roll scraps as needed.

  15. 15

    Place a heaping spoonful of the beef filling onto one half of each dough circle.

    約5 分

    調理のヒント: Do not overfill, or the patties will be difficult to seal.

  16. 16

    Fold the other half of the dough over the filling to create a half-moon shape.

    約3 分

  17. 17

    Press the edges firmly to seal, then crimp with a fork to create a decorative edge and ensure a tight seal.

    約5 分

  18. 18

    Repeat with the remaining dough and filling.

    約10 分

  19. 19

    Place the patties on a baking sheet lined with parchment paper.

    約1 分

  20. 20

    Brush the tops of the patties with the beaten egg.

    約2 分

    調理のヒント: This creates a golden, shiny crust.

  21. 21

    Bake for 25-30 minutes, or until the patties are golden brown and puffed.

    約30 分

  22. 22

    Let cool slightly before serving.

    約5 分

1人分

栄養情報

41%スコア
カロリー
668.5kcal
たんぱく質
21.8g
炭水化物
54.6g
脂質
40.2g
食物繊維
3.5g
糖類
1.8g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover patties in an airtight container in the refrigerator.

温め直し

Reheat in a preheated oven at 175°C (350°F) for 10-15 minutes until warmed through and crisp.