Caribbean Johnnycakes
These crispy yet tender johnnycakes are a traditional Caribbean breakfast staple, perfect for a hearty start to your day. Made with cornmeal and a hint of sweetness, they are fried until golden brown.
Forkinによるオリジナルレシピ
- 合計時間
- 35 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 450 kcal
アレルゲン情報: グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 1.5 カップyellow cornmeal
- 0.5 カップall-purpose flour
- 2 大さじgranulated sugar
- 1 小さじbaking powder
- 0.5 小さじsalt
- 1 カップmilk
- 0.25 カップwater
for frying
- 0.25 カップvegetable oil
調理器具
large skillet · paper towels · spatula · whisk · large mixing bowl
作り方
手順
- 1
In a large mixing bowl, combine the yellow cornmeal, all-purpose flour, granulated sugar, baking powder, and salt.
約2 分
調理のヒント: Ensure all dry ingredients are well combined for even rising.
- 2
Gradually add the milk and water to the dry ingredients, stirring until a thick, pourable batter forms.
約3 分
調理のヒント: Adjust the liquid slightly if needed; the batter should be thick but not stiff.
- 3
Heat the vegetable oil in a large skillet or frying pan over medium-high heat until shimmering.
約3 分
調理のヒント: The oil should be hot enough to sizzle when a small drop of batter is added, but not smoking.
- 4
Drop spoonfuls of the batter into the hot oil, flattening them slightly with the back of the spoon to form round cakes about 3-4 inches in diameter.
約3 分
調理のヒント: Do not overcrowd the pan; cook in batches if necessary.
- 5
Fry the johnnycakes for 3-5 minutes per side, or until golden brown and cooked through.
約10 分
調理のヒント: The center should be firm to the touch when gently pressed.
- 6
Remove the cooked johnnycakes from the pan and place them on a plate lined with paper towels to drain excess oil.
約1 分
調理のヒント: Serve warm with your favorite toppings like butter, jam, or syrup.
1人分
栄養情報
- カロリー
- 449.8kcal
- たんぱく質
- 8.5g
- 炭水化物
- 68.9g
- 脂質
- 16.6g
- 食物繊維
- 4.6g
- 糖類
- 10.9g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover johnnycakes in an airtight container in the refrigerator.
Reheat in a toaster oven or microwave until warmed through.