Ceviche de Hongos
This vibrant mushroom ceviche is a refreshing and tangy appetizer that captures the essence of traditional ceviche using plant-based ingredients. Marinated mushrooms, crisp vegetables, and fresh herbs create a delightful explosion of flavors and textures. It's perfect for a light starter or a party snack.
Forkinによるオリジナルレシピ
- 合計時間
- 50 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 249 kcal
アレルゲン情報: グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 250 gcremini mushroom, thinly sliced
- 0.5 カップlime juice, freshly squeezed
- 0.25 個red onion, finely diced
- 1 個jalapeño, minced, seeds removed for less heat
- 1 個tomato, diced
- 0.25 カップcilantro, chopped
- 1 個avocado, diced
- 0.5 小さじsalt
- 0.25 小さじblack pepper, freshly ground
for serving
- 120 gtortilla chip
調理器具
mixing bowl · cutting board · knife
作り方
手順
- 1
In a medium glass bowl, combine the cremini mushrooms, lime juice, red onion, and jalapeño.
約2 分
調理のヒント: Ensure mushrooms are sliced thinly to absorb the marinade effectively.
- 2
Gently stir the mixture to ensure all ingredients are well coated in the lime juice.
約1 分
- 3
Cover the bowl and refrigerate for at least 30 minutes, allowing the mushrooms to marinate and soften.
調理のヒント: Marinating longer, up to 2 hours, will result in softer mushrooms and deeper flavor.
- 4
After marinating, drain any excess liquid from the mushroom mixture.
約1 分
調理のヒント: This prevents the ceviche from becoming too watery.
- 5
Add the diced tomato, chopped cilantro, diced avocado, salt, and black pepper to the bowl.
約2 分
- 6
Gently fold all the ingredients together until evenly combined.
約1 分
調理のヒント: Be careful not to mash the avocado.
- 7
Taste and adjust seasoning as needed.
調理のヒント: You might want more lime juice or a pinch more salt.
- 8
Serve immediately with tortilla chips.
調理のヒント: For best flavor and texture, consume within a few hours of preparation.
1人分
栄養情報
- カロリー
- 248.6kcal
- たんぱく質
- 5.5g
- 炭水化物
- 29.1g
- 脂質
- 14.1g
- 食物繊維
- 6.3g
- 糖類
- 4.1g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover ceviche in an airtight container in the refrigerator.