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Forkin
Main CourseDinner

Chapli Kebab

These flavorful Pakistani-style kebabs are made from seasoned ground meat, shaped into patties, and pan-fried until golden brown. They are a staple in Pashtun cuisine, often enjoyed with naan or rice.

Forkinによるオリジナルレシピ

合計時間
45 分
人数
4
難易度
普通
1人分
504 kcal
グルテンフリー

アレルゲン情報: 卵を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Chapli Kebab

下ごしらえ

材料

材料

  • 500 gground beef, lean
  • 0.5 個yellow onion, finely chopped
  • 1 個tomato, finely diced
  • 2 個green chili, minced
  • 1 大さじginger, grated
  • 1 大さじgarlic, minced
  • 1 個egg
  • 2 大さじcornstarch
  • 1 小さじcoriander seed, crushed
  • 1 小さじcumin seed, crushed
  • 1 小さじred chili powder
  • 1 小さじgaram masala
  • 1 小さじsalt
  • 0.5 小さじblack pepper
  • 2 大さじfresh coriander, chopped

for frying

  • 4 大さじvegetable oil

調理器具

skillet · spatula · large bowl · frying pan

作り方

手順

  1. 1

    In a large bowl, combine the ground beef, yellow onion, tomato, green chili, ginger, garlic, egg, and cornstarch.

    約5 分

    調理のヒント: Ensure the vegetables are very finely chopped to help the patties hold their shape.

  2. 2

    Add the coriander seed, cumin seed, red chili powder, garam masala, salt, and black pepper to the bowl.

  3. 3

    Mix all ingredients thoroughly by hand until well combined and slightly sticky.

    約5 分

    調理のヒント: Overmixing can make the kebabs tough, but ensure everything is evenly distributed.

  4. 4

    Divide the mixture into 8 equal portions and flatten each portion into a thin, round patty, about 1/2 inch thick.

    約5 分

    調理のヒント: Wet your hands slightly to prevent the mixture from sticking.

  5. 5

    Heat the vegetable oil in a large frying pan or skillet over medium heat.

    約2 分

    調理のヒント: Use a pan large enough to cook a few kebabs at once without crowding.

  6. 6

    Place the patties gently into the hot oil, cooking in batches if necessary to avoid overcrowding the pan.

  7. 7

    Fry each side for 4-6 minutes, or until deeply golden brown and cooked through.

    約16 分

    調理のヒント: Adjust heat as needed to prevent burning while ensuring the inside cooks evenly.

  8. 8

    Remove the cooked kebabs from the pan and drain on a paper towel-lined plate to absorb excess oil.

    約2 分

  9. 9

    Garnish with fresh coriander before serving.

1人分

栄養情報

52%スコア
カロリー
504.2kcal
たんぱく質
24.2g
炭水化物
10.4g
脂質
41g
食物繊維
1.7g
糖類
2.3g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover chapli kebabs in an airtight container in the refrigerator.

温め直し

Reheat in a pan over medium heat or in a microwave until warmed through.