AppetizerMain Course

Chicken Satay Skewers with Peanut Sauce

Name: Chicken Satay Skewers with Peanut Sauce
Prep time: 30 min
Cook time: 15 min
Total time: 1 h 45 min
Yield: 4人分
Cuisine: malaysian, southeast_asian
Ingredients: 500 g chicken breast cut into 1-inch pieces; 30 g shallot chopped; 2 片 garlic minced; 1 大さじ ginger grated; 1 小さじ turmeric powder; 1 小さじ coriander powder; 0.5 小さじ cumin powder; 1 大さじ brown sugar; 1 大さじ soy sauce; 2 大さじ coconut milk; 1 大さじ vegetable oil; 0.5 カップ peanut butter creamy; 0.5 カップ coconut milk; 1 大さじ lime juice; 1 大さじ soy sauce; 1 小さじ brown sugar; 1 小さじ chili garlic sauce; 0.25 カップ water; 0.5 個 cucumber sliced (お好みで); 0.25 個 red onion sliced (お好みで)

These flavorful chicken satay skewers are marinated in a blend of aromatic spices and grilled to perfection. Served with a rich and creamy peanut dipping sauce, they make a delightful appetizer.

Forkinによるオリジナルレシピ

合計時間: 1 時間 45 分
人数: 4
難易度: 普通
1人分: 569 kcal

アレルゲン情報： グルテン、乳、ナッツ類、ピーナッツ、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

下ごしらえ

材料

chicken

500 gchicken breast, cut into 1-inch pieces

marinade

30 gshallot, chopped
2 片garlic, minced
1 大さじginger, grated
1 小さじturmeric powder
1 小さじcoriander powder
0.5 小さじcumin powder
1 大さじbrown sugar
1 大さじsoy sauce
2 大さじcoconut milk
1 大さじvegetable oil

peanut sauce

0.5 カップpeanut butter, creamy
0.5 カップcoconut milk
1 大さじlime juice
1 大さじsoy sauce
1 小さじbrown sugar
1 小さじchili garlic sauce
0.25 カップwater

garnish

0.5 個cucumber, sliced(お好みで)
0.25 個red onion, sliced(お好みで)

調理器具

grill · tongs · food processor · large bowl · small saucepan

作り方

手順

1
Soak the bamboo skewers in water for at least 30 minutes to prevent burning during grilling.
調理のヒント： Soaking skewers is crucial for even cooking and preventing charring.
2
In a food processor, combine the shallot, garlic, ginger, turmeric powder, coriander powder, cumin powder, brown sugar, soy sauce, and coconut milk for the marinade.
約2 分
調理のヒント： Ensure the marinade ingredients are well blended for maximum flavor.
3
Process until a smooth paste forms, scraping down the sides as needed.
約1 分
4
Place the chicken pieces in a large bowl and pour the marinade over them.
約1 分
5
Toss to ensure all chicken pieces are evenly coated.
約1 分
6
Cover the bowl and refrigerate for at least 1 hour, or preferably longer, up to 4 hours, to allow the flavors to meld.
約1 時間
調理のヒント： Longer marinating time will result in more tender and flavorful chicken.
7
While the chicken marinates, prepare the peanut sauce.
8
In a small saucepan, combine the peanut butter, coconut milk, lime juice, soy sauce, brown sugar, chili garlic sauce, and water.
約1 分
9
Heat over medium-low heat, stirring constantly, until the sauce is smooth and heated through.
約5 分
調理のヒント： Do not boil the sauce; gentle heating prevents it from separating.
10
Remove from heat and set aside.
11
Preheat your grill to medium-high heat.
約5 分
調理のヒント： A well-preheated grill ensures a good sear and prevents sticking.
12
Thread the marinated chicken pieces onto the soaked bamboo skewers.
約5 分
調理のヒント： Don't overcrowd the skewers; leave a little space between pieces for even cooking.
13
Brush the chicken skewers lightly with vegetable oil to prevent sticking.
約1 分
14
Grill the skewers for 3-4 minutes per side, or until the chicken is cooked through and has nice char marks.
約12 分
調理のヒント： The internal temperature of cooked chicken should reach 165°F (74°C).
15
Serve the chicken satay skewers hot with the peanut sauce for dipping.
調理のヒント： Garnish with sliced cucumber and red onion if desired.

1人分

栄養情報

68%スコア

カロリー: 569.4kcal
たんぱく質: 49.2g
炭水化物: 21.3g
脂質: 34.6g
食物繊維: 4.1g
糖類: 10.3g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover chicken satay and peanut sauce separately in airtight containers in the refrigerator.

温め直し

Reheat chicken satay in a pan or oven until warmed through. Reheat peanut sauce gently on the stovetop, adding a splash of water if it's too thick.