Chicken Shawarma
This recipe features tender chicken marinated in aromatic spices, then pan-fried until beautifully browned and juicy. Serve it wrapped in warm pita bread with fresh vegetables and a creamy garlic sauce for an authentic and satisfying meal.
Forkinによるオリジナルレシピ
- 合計時間
- 2 時間 35 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 656 kcal
アレルゲン情報: グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
chicken
- 600 gboneless, skinless chicken thigh, sliced into thin strips
marinade
- 30 mllemon juice
- 30 mlolive oil
- 3 片garlic, minced
- 2 小さじground cumin
- 1 小さじground coriander
- 1 小さじsmoked paprika
- 0.5 小さじturmeric powder
- 0.5 小さじcayenne pepper(お好みで)
- 0.5 小さじblack pepper, freshly ground
- 1 小さじsalt
cooking
- 15 mlolive oil
serving
- 4 個pita bread
- 1 個tomato, diced
- 0.5 個cucumber, diced
- 0.25 個red onion, thinly sliced
- 15 gfresh parsley, chopped
- 60 mlgarlic sauce
調理器具
tongs · large bowl · skillet
作り方
手順
- 1
In a large bowl, combine the lemon juice, olive oil, minced garlic, ground cumin, ground coriander, smoked paprika, turmeric powder, cayenne pepper (if using), black pepper, and salt.
約2 分
- 2
Add the sliced chicken thighs to the marinade and toss to ensure all pieces are well coated.
約1 分
- 3
Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld.
約2 時間
調理のヒント: Marinating longer will result in more tender and flavorful chicken.
- 4
Heat the cooking olive oil in a large skillet or frying pan over medium-high heat.
約2 分
調理のヒント: Ensure the pan is hot before adding the chicken to get a good sear.
- 5
Add the marinated chicken to the hot pan in a single layer, making sure not to overcrowd the pan. You may need to cook the chicken in batches.
約1 分
調理のヒント: Overcrowding the pan will steam the chicken instead of browning it.
- 6
Cook the chicken for 5-7 minutes per side, or until it is deeply browned and cooked through.
約10 分
- 7
Remove the cooked chicken from the pan and set aside.
約1 分
- 8
Warm the pita bread according to package instructions, typically in a dry pan or microwave.
約1 分
- 9
To assemble the shawarma, spread garlic sauce inside each warm pita.
約1 分
- 10
Fill the pita with the cooked chicken, diced tomato, diced cucumber, sliced red onion, and fresh parsley.
約1 分
- 11
Serve immediately.
1人分
栄養情報
- カロリー
- 655.5kcal
- たんぱく質
- 45.3g
- 炭水化物
- 41.1g
- 脂質
- 32.4g
- 食物繊維
- 3.6g
- 糖類
- 6.2g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover chicken in an airtight container in the refrigerator.
Reheat the chicken gently in a skillet over medium heat until warmed through.