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Forkin
DinnerMain Course

Chicken Shawarma

This recipe features tender chicken marinated in aromatic spices, then pan-fried until beautifully browned and juicy. Serve it wrapped in warm pita bread with fresh vegetables and a creamy garlic sauce for an authentic and satisfying meal.

Forkinによるオリジナルレシピ

合計時間
2 時間 35 分
人数
4
難易度
普通
1人分
656 kcal

アレルゲン情報: グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Chicken Shawarma

下ごしらえ

材料

chicken

  • 600 gboneless, skinless chicken thigh, sliced into thin strips

marinade

  • 30 mllemon juice
  • 30 mlolive oil
  • 3 片garlic, minced
  • 2 小さじground cumin
  • 1 小さじground coriander
  • 1 小さじsmoked paprika
  • 0.5 小さじturmeric powder
  • 0.5 小さじcayenne pepper(お好みで)
  • 0.5 小さじblack pepper, freshly ground
  • 1 小さじsalt

cooking

  • 15 mlolive oil

serving

  • 4 個pita bread
  • 1 個tomato, diced
  • 0.5 個cucumber, diced
  • 0.25 個red onion, thinly sliced
  • 15 gfresh parsley, chopped
  • 60 mlgarlic sauce

調理器具

tongs · large bowl · skillet

作り方

手順

  1. 1

    In a large bowl, combine the lemon juice, olive oil, minced garlic, ground cumin, ground coriander, smoked paprika, turmeric powder, cayenne pepper (if using), black pepper, and salt.

    約2 分

  2. 2

    Add the sliced chicken thighs to the marinade and toss to ensure all pieces are well coated.

    約1 分

  3. 3

    Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld.

    約2 時間

    調理のヒント: Marinating longer will result in more tender and flavorful chicken.

  4. 4

    Heat the cooking olive oil in a large skillet or frying pan over medium-high heat.

    約2 分

    調理のヒント: Ensure the pan is hot before adding the chicken to get a good sear.

  5. 5

    Add the marinated chicken to the hot pan in a single layer, making sure not to overcrowd the pan. You may need to cook the chicken in batches.

    約1 分

    調理のヒント: Overcrowding the pan will steam the chicken instead of browning it.

  6. 6

    Cook the chicken for 5-7 minutes per side, or until it is deeply browned and cooked through.

    約10 分

  7. 7

    Remove the cooked chicken from the pan and set aside.

    約1 分

  8. 8

    Warm the pita bread according to package instructions, typically in a dry pan or microwave.

    約1 分

  9. 9

    To assemble the shawarma, spread garlic sauce inside each warm pita.

    約1 分

  10. 10

    Fill the pita with the cooked chicken, diced tomato, diced cucumber, sliced red onion, and fresh parsley.

    約1 分

  11. 11

    Serve immediately.

1人分

栄養情報

70%スコア
カロリー
655.5kcal
たんぱく質
45.3g
炭水化物
41.1g
脂質
32.4g
食物繊維
3.6g
糖類
6.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover chicken in an airtight container in the refrigerator.

温め直し

Reheat the chicken gently in a skillet over medium heat until warmed through.