Chicken Waterzooi
This creamy Belgian stew is a comforting and flavorful dish, traditionally made with chicken and vegetables. It features a rich, velvety sauce thickened with egg yolk and cream, perfect for a hearty meal.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 10 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 546 kcal
アレルゲン情報: セロリ、卵、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 600 gchicken breast, boneless, skinless, cut into 2-inch chunks
- 700 mlchicken broth
- 2 個carrot, peeled and sliced
- 2 個celery stalk, sliced
- 1 個leek, white and light green parts, sliced
- 250 gpotato, peeled and diced
- 1 個yellow onion, chopped
- 1 個bay leaf
- 0.5 小さじfresh thyme, chopped
- 150 mlheavy cream
- 2 個egg yolk
- 1 ひとつまみsalt
- 1 ひとつまみblack pepper, freshly ground
- 1 大さじbutter
garnish
- 2 大さじfresh parsley, chopped
調理器具
large pot · cutting board · knife · whisk · measuring cups and spoons
作り方
手順
- 1
Melt the butter in a large pot or Dutch oven over medium heat.
約1 分
- 2
Add the chopped yellow onion and cook until softened, about 3-4 minutes.
約4 分
- 3
Add the sliced carrots, celery, and leeks to the pot and cook for another 5 minutes, stirring occasionally.
約5 分
- 4
Stir in the chicken broth, bay leaf, fresh thyme, salt, and black pepper.
約1 分
- 5
Bring the mixture to a simmer, then add the diced potatoes and chicken breast.
約5 分
- 6
Reduce the heat to low, cover, and simmer for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
約25 分
調理のヒント: Ensure the chicken reaches an internal temperature of 74°C (165°F).
- 7
In a small bowl, whisk together the heavy cream and egg yolks until well combined.
約2 分
- 8
Remove the bay leaf from the stew and discard it.
- 9
Slowly temper the egg yolk mixture by gradually whisking in about a cup of the hot broth from the stew.
約2 分
調理のヒント: This prevents the eggs from scrambling.
- 10
Pour the tempered egg yolk mixture back into the pot, stirring constantly.
約1 分
- 11
Heat gently for 2-3 minutes, without boiling, until the sauce slightly thickens.
約3 分
調理のヒント: Do not allow the stew to boil after adding the egg mixture, as it can curdle.
- 12
Taste and adjust seasoning if needed.
約1 分
- 13
Ladle the Waterzooi into bowls and garnish with fresh parsley.
1人分
栄養情報
- カロリー
- 545.5kcal
- たんぱく質
- 53.4g
- 炭水化物
- 25.7g
- 脂質
- 25.3g
- 食物繊維
- 4.3g
- 糖類
- 7g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover Waterzooi in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally. Do not boil.