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Forkin
AppetizerSide Dish

Choros A La Chalaca

A classic Peruvian appetizer featuring steamed mussels on the half shell. They are topped with a zesty, fresh salsa made from onion, tomato, corn, chili, and lime, known as salsa chalaca.

Forkinによるオリジナルレシピ

合計時間
45 分
人数
4
難易度
簡単
1人分
255 kcal
グルテンフリー

アレルゲン情報: 魚、軟体動物を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Choros A La Chalaca

下ごしらえ

材料

材料

  • 1,000 gmussel, scrubbed and debearded
  • 1 カップwater

salsa

  • 100 gred onion, finely diced
  • 120 gtomato, seeded and finely diced
  • 75 gcorn kernel, cooked
  • 1 個habanero pepper, seeded and finely minced(お好みで)
  • 10 gcilantro, finely chopped
  • 60 mllime, juiced
  • 0.5 小さじsalt
  • 0.25 小さじblack pepper, freshly ground

調理器具

slotted spoon · mixing bowl · cutting board · knife · serving platter · large pot with lid

作り方

手順

  1. 1

    Thoroughly scrub the mussels under cold running water and remove any beards by pulling them firmly towards the hinge of the shell.

    約5 分

    調理のヒント: Discard any mussels that are already open or have cracked shells before cooking.

  2. 2

    Pour the water into a large pot or Dutch oven with a tight-fitting lid and bring it to a rolling boil over high heat.

    約3 分

  3. 3

    Add the cleaned mussels to the pot, cover immediately, and steam for 5-7 minutes until the shells have opened.

    約7 分

    調理のヒント: Shake the pot once or twice during cooking to help the mussels cook evenly.

  4. 4

    Use a slotted spoon to transfer the opened mussels to a large bowl, discarding any that remained closed. Let them cool for about 15 minutes.

    約15 分

  5. 5

    While the mussels cool, prepare the salsa. In a medium bowl, combine the diced red onion, tomato, cooked corn, optional habanero pepper, and cilantro.

    約10 分

    調理のヒント: For a milder flavor, you can rinse the diced onion in cold water for a minute and pat it dry before adding it to the salsa.

  6. 6

    Pour the fresh lime juice over the salsa ingredients. Season with salt and black pepper, then stir gently to combine everything.

    約1 分

  7. 7

    Once the mussels are cool enough to handle, twist off and discard the empty top shell from each one, leaving the meat in the bottom shell.

    約5 分

  8. 8

    Arrange the mussels on the half shell on a serving platter and spoon a small amount of the salsa chalaca over each one.

    約4 分

  9. 9

    Serve immediately while the salsa is fresh and the mussels are chilled.

1人分

栄養情報

78%スコア
カロリー
255.3kcal
たんぱく質
31.4g
炭水化物
19.5g
脂質
5.9g
食物繊維
1.9g
糖類
3.1g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover mussels and salsa separately in airtight containers in the refrigerator for best results.

温め直し

This dish is served chilled and should not be reheated.