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Forkin
LunchAppetizerSide Dish

Classic Gazpacho

Experience the vibrant flavors of Andalusia with this classic Spanish Gazpacho. Bursting with sun-ripened tomatoes, crisp cucumbers, sweet bell peppers, and a hint of garlic, this chilled soup is incredibly refreshing and perfect for warm weather. Its silky-smooth texture and bright, savory notes make it a healthy and satisfying dish.

Forkinによるオリジナルレシピ

合計時間
2 時間 20 分
人数
4
難易度
簡単
1人分
200 kcal

アレルゲン情報: グルテン、亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Classic Gazpacho

下ごしらえ

材料

材料

  • 900 gripe tomato, roughly chopped
  • 1 個cucumber, peeled and roughly chopped
  • 1 個red bell pepper, deseeded and roughly chopped
  • 0.5 個green bell pepper, deseeded and roughly chopped
  • 2 片garlic, peeled
  • 1 枚white bread, crusts removed, soaked in water
  • 2 大さじred wine vinegar
  • 3 大さじextra virgin olive oil
  • 120 mlcold water
  • 0.5 小さじsalt
  • 0.25 小さじblack pepper, freshly ground

garnish

  • 0.25 個cucumber, finely diced
  • 0.25 個red bell pepper, finely diced
  • 1 小さじextra virgin olive oil(お好みで)

調理器具

Chef's knife · Cutting board · High-speed blender · Small bowl · Large pitcher · Airtight container · Fine-mesh sieve (お好みで)

作り方

手順

  1. 1

    Roughly chop the 900g ripe tomatoes, 1 piece cucumber, 1 piece red bell pepper, and 0.5 piece green bell pepper into large chunks.

    約5 分

    調理のヒント: Select very ripe, flavorful tomatoes for the best gazpacho. Heirloom or vine-ripened varieties work wonderfully.

  2. 2

    Peel the 2 garlic cloves.

    約1 分

    調理のヒント: For a milder garlic flavor, you can remove the green germ from the center of the clove.

  3. 3

    Remove the crusts from the 1 slice of white bread and place it in a small bowl.

    約1 分

  4. 4

    Pour enough cold water over the bread to fully submerge it, and let it soak for 2-3 minutes until softened.

    約3 分

    調理のヒント: Soaking the bread helps to thicken the gazpacho and gives it a smoother, more emulsified texture without adding cream.

  5. 5

    Combine the chopped tomatoes, cucumber, red bell pepper, green bell pepper, peeled garlic, 2 tbsp red wine vinegar, 3 tbsp extra virgin olive oil, 120 ml cold water, 0.5 tsp salt, and 0.25 tsp black pepper in a large, high-speed blender.

    調理のヒント: Using a powerful blender is key to achieving a truly smooth gazpacho. If your blender is less powerful, you may need to blend in smaller batches.

  6. 6

    Squeeze out any excess water from the soaked bread and add the softened bread to the blender with the other ingredients.

    約1 分

  7. 7

    Blend on high speed for 2-3 minutes until the mixture is completely smooth and creamy, stopping to scrape down the sides of the blender as needed.

    約3 分

    調理のヒント: For an exceptionally silky texture, you can pass the blended gazpacho through a fine-mesh sieve to remove any remaining seeds or skin fragments, though this step is optional.

  8. 8

    Taste the gazpacho and adjust the seasonings as desired, adding more salt, pepper, or red wine vinegar to balance the flavors.

    約1 分

    調理のヒント: The flavor of gazpacho deepens as it chills, so season slightly bolder than you think is necessary.

  9. 9

    Pour the gazpacho into a large pitcher or an airtight container.

    約1 分

  10. 10

    Refrigerate the gazpacho for at least 2 hours, or preferably overnight, to allow the flavors to meld and the soup to chill thoroughly.

    約2 時間

    調理のヒント: Chilling is crucial for gazpacho; it allows the flavors to fully develop and ensures a refreshing experience.

  11. 11

    Before serving, finely dice the 0.25 piece cucumber and 0.25 piece red bell pepper for garnish.

    約5 分

    調理のヒント: Cut the garnish vegetables into very small, uniform pieces for an elegant presentation and pleasant texture contrast.

  12. 12

    Serve the chilled gazpacho in individual bowls, garnished with the diced cucumber and red bell pepper, and a final drizzle of 1 tsp extra virgin olive oil.

    約1 分

    調理のヒント: A high-quality finishing olive oil will add a beautiful aroma and richness to the gazpacho.

1人分

栄養情報

72%スコア
カロリー
200.3kcal
たんぱく質
4.3g
炭水化物
21.4g
脂質
12.3g
食物繊維
4.8g
糖類
11.1g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

調理のヒント:

This gazpacho is a fantastic starter for a summer meal or a light lunch on its own. Serve it with crusty bread for dipping, or alongside grilled fish or chicken. For a touch of heat, you can add a small piece of jalapeño or a pinch of cayenne pepper to the blender. A few croutons or a dollop of Greek yogurt (if not vegan) also make excellent garnishes.

保存方法

Store leftover gazpacho in an airtight container in the refrigerator. Do not add garnishes until serving.

温め直し

Gazpacho is served chilled and does not require reheating. Stir well before serving.