Classic Guacamole
This simple guacamole recipe highlights the fresh, creamy taste of ripe avocados. It's a quick and easy dip perfect for sharing, made with a few key ingredients. Serve it with tortilla chips or as a topping for your favorite Mexican dishes.
Forkinによるオリジナルレシピ
- 合計時間
- 15 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 213 kcal
下ごしらえ
材料
- 3 個avocado, ripe
- 1 個lime, juiced
- 0.25 個red onion, finely diced
- 0.25 カップcilantro, chopped
- 0.5 個jalapeño pepper, minced, seeds removed(お好みで)
- 0.5 小さじsalt
- 0.25 小さじblack pepper
調理器具
fork · bowl · knife
作り方
手順
- 1
Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized bowl.
約2 分
調理のヒント: Choose avocados that yield slightly to gentle pressure for best ripeness.
- 2
Mash the avocado flesh with a fork or potato masher to your desired consistency, leaving some chunks for texture.
約3 分
- 3
Add the lime juice, red onion, cilantro, jalapeño pepper (if using), salt, and black pepper to the bowl.
約3 分
調理のヒント: Adjust the amount of jalapeño to your spice preference.
- 4
Stir all ingredients together gently until well combined.
約2 分
調理のヒント: Taste and adjust seasonings as needed.
- 5
Serve immediately with tortilla chips or as a side.
調理のヒント: To prevent browning if not serving immediately, press plastic wrap directly onto the surface of the guacamole or add an extra squeeze of lime juice.
1人分
栄養情報
- カロリー
- 212.8kcal
- たんぱく質
- 2.8g
- 炭水化物
- 14.1g
- 脂質
- 19.2g
- 食物繊維
- 9.6g
- 糖類
- 1.6g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover guacamole in an airtight container in the refrigerator.