AppetizerSnackSide Dish

Classic Olive Tapenade

Name: Classic Olive Tapenade
Prep time: 10 min
Total time: 25 min
Yield: 1.5 cup
Cuisine: french
Ingredients: 1.5 カップ black olive pitted; 0.5 カップ green olive pitted; 2 大さじ caper drained; 1 片 garlic minced; 2 大さじ fresh parsley chopped; 1 大さじ lemon juice freshly squeezed; 3 大さじ extra virgin olive oil; 0.25 小さじ black pepper freshly ground

This vibrant French olive tapenade bursts with briny, savory flavors from a blend of black and green olives, capers, and a hint of garlic. It's an effortlessly elegant appetizer, perfect for spreading on crusty bread or crackers, offering a delightful textural contrast and a zesty finish.

Forkinによるオリジナルレシピ

合計時間: 25 分
人数: 4
難易度: 簡単
1人分: 242 kcal

ヴィーガンベジタリアングルテンフリー

下ごしらえ

材料

1.5 カップblack olive, pitted
0.5 カップgreen olive, pitted
2 大さじcaper, drained
1 片garlic, minced
2 大さじfresh parsley, chopped
1 大さじlemon juice, freshly squeezed
3 大さじextra virgin olive oil
0.25 小さじblack pepper, freshly ground

調理器具

Food processor · Chef's knife · Cutting board · Rubber spatula · Small mixing bowl · Measuring spoons · Measuring cups

作り方

手順

1
Ensure all black and green olives are thoroughly pitted before proceeding.
約2 分
調理のヒント： Pitting olives can be done quickly by pressing them with the flat side of a chef's knife until they split, then removing the pit.
2
Combine the pitted black olives, pitted green olives, capers, peeled garlic clove, and fresh parsley leaves in the bowl of a food processor.
調理のヒント： For a milder garlic flavor, you can blanch the garlic clove in boiling water for 30 seconds before adding it.
3
Pulse the ingredients in short bursts until a coarse, textured paste forms, scraping down the sides of the bowl with a spatula as needed.
約1 分
調理のヒント： Avoid over-processing; the tapenade should have some chunky bits for a more satisfying mouthfeel, not be a smooth purée.
4
Pour the fresh lemon juice and extra virgin olive oil into the food processor with the olive mixture.
調理のヒント： Use a high-quality extra virgin olive oil for the best flavor, as it's a prominent component of the tapenade.
5
Pulse briefly again, just until the liquids are incorporated into the tapenade.
約1 分
調理のヒント： This final pulse ensures the oil and lemon juice are evenly distributed without further breaking down the texture.
6
Transfer the tapenade from the food processor to a small serving bowl and stir in the freshly ground black pepper.
調理のヒント： Taste the tapenade at this stage and adjust the seasoning if necessary, keeping in mind the olives and capers already provide significant saltiness.
7
Cover the bowl and refrigerate the tapenade for at least 15 minutes to allow the flavors to meld and deepen.
約15 分
調理のヒント： This resting period is crucial for the ingredients to harmonize, resulting in a more complex and balanced flavor profile.
8
Serve the chilled tapenade with slices of toasted baguette, artisanal crackers, or an assortment of fresh vegetable sticks.
調理のヒント： For an extra touch, drizzle a little more extra virgin olive oil over the top just before serving.

1人分

栄養情報

52%スコア

カロリー: 242.3kcal
たんぱく質: 1.4g
炭水化物: 7.6g
脂質: 24.6g
食物繊維: 2.8g
糖類: 0.3g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

調理のヒント：

This classic tapenade is incredibly versatile. Serve it as part of an antipasto platter, spread it on sandwiches or wraps, or even toss it with pasta for a quick and flavorful meal. For a touch of heat, add a pinch of red pepper flakes. Pair it with a crisp, dry white wine like a Sauvignon Blanc or a light-bodied rosé.

保存方法

Store leftover tapenade in an airtight container in the refrigerator. Ensure the surface is covered with a thin layer of olive oil to prevent discoloration and maintain freshness.

温め直し

Tapenade is best served at room temperature or slightly chilled. If refrigerated, remove it 15-20 minutes before serving to allow the flavors to open up.