Main Course

Classic Swabian Maultaschen

Name: Classic Swabian Maultaschen
Prep time: 1 h
Cook time: 25 min
Total time: 1 h 55 min
Yield: 4人分
Cuisine: german
Ingredients: 300 g all-purpose flour; 3 個 egg; 50 ml water; 1 小さじ salt; 200 g ground beef; 100 g smoked ham finely diced; 150 g fresh spinach blanched and squeezed dry; 1 個 white bread stale, soaked in milk and squeezed dry; 1 個 yellow onion finely chopped; 1 片 garlic minced; 1 個 egg; 2 大さじ fresh parsley chopped; 0.5 小さじ nutmeg grated; 0.5 小さじ black pepper freshly ground; 0.5 小さじ salt; 1,000 ml beef broth

These traditional German dumplings feature a savory filling of ground meats, fresh spinach, and aromatic spices, encased in delicate pasta dough. They are versatile and can be enjoyed in a clear broth, pan-fried, or with a simple onion butter.

Forkinによるオリジナルレシピ

合計時間: 1 時間 55 分
人数: 4
難易度: 難しい
1人分: 580 kcal

アレルゲン情報： 卵、グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

下ごしらえ

材料

dough

300 gall-purpose flour
3 個egg
50 mlwater
1 小さじsalt

filling

200 gground beef
100 gsmoked ham, finely diced
150 gfresh spinach, blanched and squeezed dry
1 個white bread, stale, soaked in milk and squeezed dry
1 個yellow onion, finely chopped
1 片garlic, minced
1 個egg
2 大さじfresh parsley, chopped
0.5 小さじnutmeg, grated
0.5 小さじblack pepper, freshly ground
0.5 小さじsalt

serving

1,000 mlbeef broth

調理器具

slotted spoon · rolling pin · large bowl · large pot · knife · stand mixer · pasta machine

作り方

手順

1
Combine the all-purpose flour, eggs, water, and salt in a large bowl or stand mixer. Knead until a smooth, elastic dough forms, about 8-10 minutes.
約10 分
調理のヒント： The dough should be firm but pliable.
2
Wrap the dough in plastic wrap and let it rest at room temperature for at least 30 minutes.
約30 分
3
While the dough rests, prepare the filling. In a large bowl, combine the ground beef, smoked ham, blanched and squeezed fresh spinach, squeezed white bread, yellow onion, minced garlic, egg, fresh parsley, grated nutmeg, black pepper, and salt.
約10 分
調理のヒント： Ensure the spinach and bread are very dry to prevent a watery filling.
4
Mix the filling ingredients thoroughly by hand until well combined.
約5 分
5
Divide the rested dough into two or three portions. On a lightly floured surface, roll out each portion very thinly using a rolling pin or a pasta machine, aiming for a rectangular shape.
約10 分
調理のヒント： The dough should be almost translucent.
6
Spread a thin layer of the filling over one half of the rolled-out dough, leaving a border of about 1-2 cm around the edges.
約5 分
調理のヒント： Do not overfill, or the Maultaschen will be difficult to seal.
7
Fold the other half of the dough over the filling, aligning the edges. Press down firmly around the filling to remove any air pockets and seal the edges.
約5 分
調理のヒント： You can use a little water on the edges to help them stick.
8
Using a knife or a pastry wheel, cut the large rectangle into individual Maultaschen, approximately 8-12 cm in size.
約5 分
調理のヒント： You can make them square or rectangular.
9
Bring a large pot of salted beef broth or water to a gentle simmer.
約5 分
10
Carefully lower the Maultaschen into the simmering liquid in batches, ensuring they do not overcrowd the pot.
11
Cook the Maultaschen for 15-20 minutes, or until they float to the surface and are cooked through. Do not boil vigorously, just a gentle simmer.
約20 分
12
Remove the cooked Maultaschen with a slotted spoon and serve immediately in the hot broth, or pan-fry them with butter and onions for extra flavor.

1人分

栄養情報

28%スコア

カロリー: 580kcal
たんぱく質: 33g
炭水化物: 68.5g
脂質: 19.1g
食物繊維: 4.2g
糖類: 3.7g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover Maultaschen in an airtight container in the refrigerator.

温め直し

Reheat Maultaschen gently in broth on the stovetop, or pan-fry them until warmed through.