DinnerMain Course

Classic Turkey Burger

Name: Classic Turkey Burger
Prep time: 15 min
Cook time: 12 min
Total time: 32 min
Yield: 4人分
Cuisine: american
Ingredients: 680 g ground turkey 93% lean; 1 個 egg large; 0.25 カップ breadcrumbs plain; 0.25 カップ yellow onion finely chopped; 1 小さじ garlic powder; 0.5 小さじ smoked paprika; 0.75 小さじ salt; 0.25 小さじ black pepper freshly ground; 1 大さじ olive oil; 4 個 burger bun; 4 個 lettuce leaf (お好みで); 1 個 tomato sliced (お好みで); 0.25 個 red onion thinly sliced (お好みで); 8 個 pickle slice (お好みで); 2 大さじ ketchup (お好みで); 2 大さじ mustard (お好みで)

A lean and flavorful alternative to traditional beef burgers, these turkey patties are seasoned simply for a delicious and juicy result. Perfect for a quick weeknight dinner or a casual backyard barbecue.

Forkinによるオリジナルレシピ

合計時間: 32 分
人数: 4
難易度: 簡単
1人分: 518 kcal

アレルゲン情報： 卵、グルテン、マスタードを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

下ごしらえ

材料

680 gground turkey, 93% lean
1 個egg, large
0.25 カップbreadcrumbs, plain
0.25 カップyellow onion, finely chopped
1 小さじgarlic powder
0.5 小さじsmoked paprika
0.75 小さじsalt
0.25 小さじblack pepper, freshly ground
1 大さじolive oil

for serving

4 個burger bun
4 個lettuce leaf(お好みで)
1 個tomato, sliced(お好みで)
0.25 個red onion, thinly sliced(お好みで)
8 個pickle slice(お好みで)
2 大さじketchup(お好みで)
2 大さじmustard(お好みで)

調理器具

large bowl · skillet · spatula · meat thermometer

作り方

手順

1
In a large bowl, combine the ground turkey, egg, breadcrumbs, yellow onion, garlic powder, smoked paprika, salt, and black pepper.
約2 分
調理のヒント： Do not overmix the turkey mixture, as this can lead to dry burgers.
2
Gently form the mixture into four equal-sized patties, about 1 inch thick.
約3 分
調理のヒント： Make a slight indentation in the center of each patty with your thumb to prevent them from bulging while cooking.
3
Preheat a large skillet or grill pan over medium-high heat and add the olive oil.
約3 分
調理のヒント： Ensure the pan is hot before adding the patties to get a good sear.
4
Carefully place the turkey patties in the hot pan.
5
Cook for 5-7 minutes per side, or until a meat thermometer inserted into the thickest part of the patty reads 165°F (74°C).
約12 分
調理のヒント： Avoid pressing down on the burgers with a spatula, as this squeezes out the juices.
6
Remove the cooked patties from the pan and let them rest on a plate for 5 minutes.
約5 分
調理のヒント： Resting allows the juices to redistribute, resulting in a more tender burger.
7
Toast the burger buns lightly, if desired.
約2 分
調理のヒント： Toasting adds texture and prevents the bun from becoming soggy.
8
Assemble the burgers by placing a turkey patty on each bun, then add desired toppings like lettuce leaf, tomato, red onion, and pickle slice.
約2 分
9
Serve immediately with ketchup and mustard, if using.

1人分

栄養情報

70%スコア

カロリー: 518.2kcal
たんぱく質: 44.9g
炭水化物: 35.4g
脂質: 20.7g
食物繊維: 2.9g
糖類: 5.9g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover cooked turkey patties in an airtight container in the refrigerator.

温め直し

Reheat gently in a microwave or on a stovetop over low heat until warmed through.