Classic Turkish Menemen

下ごしらえ

材料

作り方

手順

1. 1

   Heat the olive oil in a non-stick pan or skillet over medium heat.

   約1 分

2. 2

   Add the onion and green pepper to the pan and sauté for 5-7 minutes until softened.

   約7 分

3. 3

   Stir in the tomato, salt, black pepper, and red pepper flakes (if using). Bring the mixture to a simmer.

   約2 分

4. 4

   Reduce the heat to low, cover the pan, and cook for 10-12 minutes, allowing the tomatoes to break down and the flavors to meld.

   約12 分

   調理のヒント： Stir occasionally to prevent sticking and ensure even cooking.

5. 5

   Make small wells in the tomato mixture and crack the eggs directly into them. You can also lightly scramble the eggs in a separate bowl before adding them.

   約1 分

6. 6

   Cover the pan again and cook for 3-5 minutes, or until the eggs are set to your desired consistency.

   約4 分

   調理のヒント： For runnier yolks, cook for less time. For fully set eggs, cook longer.

7. 7

   Garnish with fresh parsley, if desired, and serve immediately.

   約1 分

   調理のヒント： Menemen is traditionally served hot, directly from the pan, with plenty of crusty bread for dipping.