Main CourseDinner

Cocido Madrileño

Name: Cocido Madrileño
Prep time: 1 h
Cook time: 3 h
Total time: 4 h
Yield: 6人分
Cuisine: spanish
Ingredients: 250 g chickpea dried, soaked overnight; 500 g beef shank bone-in; 2 個 chicken thigh bone-in, skin-on; 200 g pork belly skin-on; 100 g chorizo spanish, whole; 100 g morcilla spanish blood sausage, whole (お好みで); 1 個 serrano ham bone; 0.5 個 cabbage quartered; 3 個 potato peeled, halved; 2 個 carrot peeled, whole; 1 個 onion peeled, whole; 3 片 garlic peeled, whole; 1 小さじ salt; 0.5 小さじ black pepper freshly ground; 4,000 g water; 100 g noodle fine, for soup

This hearty Spanish stew features tender chickpeas, various meats, and vegetables, all cooked together to create a rich and flavorful broth. It is traditionally served in three courses, starting with the broth, followed by the chickpeas and vegetables, and finally the meats.

Forkinによるオリジナルレシピ

合計時間: 4 時間
人数: 6
難易度: 普通
1人分: 858 kcal

アレルゲン情報： グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

下ごしらえ

材料

250 gchickpea, dried, soaked overnight
500 gbeef shank, bone-in
2 個chicken thigh, bone-in, skin-on
200 gpork belly, skin-on
100 gchorizo, spanish, whole
100 gmorcilla, spanish blood sausage, whole(お好みで)
1 個serrano ham bone
0.5 個cabbage, quartered
3 個potato, peeled, halved
2 個carrot, peeled, whole
1 個onion, peeled, whole
3 片garlic, peeled, whole
1 小さじsalt
0.5 小さじblack pepper, freshly ground
4,000 gwater

for soup

100 gnoodle, fine, for soup

調理器具

saucepan · slotted spoon · fine-mesh sieve · large pot · dutch oven

作り方

手順

1
Rinse the soaked chickpeas and place them in a large pot or Dutch oven.
約5 分
2
Add the beef shank, chicken thighs, pork belly, chorizo, morcilla (if using), serrano ham bone, onion, and garlic to the pot with the chickpeas. Cover all ingredients with water.
約5 分
調理のヒント： Ensure all meats and chickpeas are fully submerged.
3
Bring the pot to a boil over high heat, then reduce the heat to low, cover, and simmer for at least 2 hours, or until the chickpeas are tender and the meats are falling off the bone.
約2 時間
調理のヒント： Skim off any foam that rises to the surface during the first 30 minutes of simmering.
4
After 2 hours, add the carrots and potatoes to the pot. Continue to simmer for another 30 minutes.
約30 分
5
Add the cabbage quarters to the pot and cook for a final 30 minutes, or until the cabbage is tender.
約30 分
6
Carefully remove all the meats, chickpeas, and vegetables from the pot using a slotted spoon. Arrange them on a large serving platter.
約10 分
調理のヒント： Keep the broth in the pot; it will be served as the first course.
7
Strain the broth through a fine-mesh sieve into a clean saucepan. Season the broth with salt and black pepper to taste.
約5 分
8
Bring the strained broth to a boil and add the fine noodles. Cook until the noodles are al dente, usually 3-5 minutes.
約5 分
9
Serve the cocido in three courses: first, the noodle soup; second, the chickpeas and vegetables; and third, the various meats, sliced or shredded.
調理のヒント： Offer a side of fresh bread and a glass of red wine for an authentic experience.

1人分

栄養情報

26%スコア

カロリー: 858.4kcal
たんぱく質: 52.8g
炭水化物: 45.3g
脂質: 52.8g
食物繊維: 8g
糖類: 7.8g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover cocido components separately in airtight containers in the refrigerator.

温め直し

Reheat broth, vegetables, and chickpeas gently on the stovetop or in the microwave. Meats can be reheated similarly or pan-fried for crispy skin.