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Coconut Brown Rice Congee

This comforting congee uses brown rice for a nuttier texture and coconut milk for a creamy, rich flavor. It's a nourishing one-pot meal, perfect for a light lunch or dinner.

Forkinによるオリジナルレシピ

合計時間
1 時間 15 分
人数
4
難易度
普通
1人分
269 kcal

アレルゲン情報: グルテン、ごま、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Coconut Brown Rice Congee

下ごしらえ

材料

材料

  • 1 カップbrown rice, rinsed
  • 6 カップvegetable broth
  • 0.5 カップfull-fat coconut milk
  • 1 個ginger, peeled and thinly sliced
  • 2 片garlic, minced
  • 2 大さじsoy sauce
  • 1 小さじsesame oil
  • 0.5 小さじsalt
  • 0.25 小さじblack pepper, freshly ground

garnish

  • 2 個scallion, chopped
  • 2 大さじcilantro, chopped

調理器具

ladle · large pot

作り方

手順

  1. 1

    Combine the brown rice, vegetable broth, ginger, garlic, salt, and black pepper in a large pot.

    約2 分

    調理のヒント: Rinsing the rice helps remove excess starch and ensures a cleaner congee.

  2. 2

    Bring the mixture to a boil over medium-high heat, stirring occasionally.

    約5 分

  3. 3

    Reduce the heat to low, cover the pot, and simmer for 45-50 minutes, or until the rice is tender and has started to break down.

    約50 分

    調理のヒント: Stir occasionally to prevent sticking and ensure even cooking. Add more broth if the congee becomes too thick before the rice is fully cooked.

  4. 4

    Stir in the full-fat coconut milk, soy sauce, and sesame oil.

    約1 分

  5. 5

    Continue to simmer, uncovered, for another 10 minutes, allowing the flavors to meld and the congee to thicken to your desired consistency.

    約10 分

    調理のヒント: If you prefer a thinner congee, add a little hot water or vegetable broth until it reaches your preferred consistency.

  6. 6

    Remove the ginger slices before serving.

    調理のヒント: The ginger has infused its flavor, so it's not necessary to eat the slices.

  7. 7

    Ladle the congee into bowls and garnish with chopped scallion and cilantro.

    約1 分

    調理のヒント: Serve hot and enjoy immediately.

1人分

栄養情報

65%スコア
カロリー
268.7kcal
たんぱく質
6.8g
炭水化物
40.8g
脂質
9.5g
食物繊維
2.5g
糖類
2.3g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover congee in an airtight container in the refrigerator.

温め直し

Reheat gently on the stovetop over low heat, adding a splash of water or broth to reach desired consistency, or microwave until warmed through.