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Forkin
Main CourseDinner

Country-Fried Deer Steak

A classic Southern-style preparation for venison steak, resulting in a tender interior and a crisp, savory crust. This recipe uses a simple flour dredge and a quick pan-fry to create a hearty and satisfying main course. It's an excellent way to enjoy lean game meat.

Forkinによるオリジナルレシピ

合計時間
35 分
人数
4
難易度
普通
1人分
532 kcal

アレルゲン情報: 卵、グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Country-Fried Deer Steak

下ごしらえ

材料

  • 680 gdeer steak, loin or round, cut into 4 equal portions
  • 1 カップall-purpose flour
  • 1 個large egg, lightly beaten
  • 60 mlmilk
  • 1 小さじsalt
  • 1 小さじblack pepper, freshly ground
  • 1 小さじgarlic powder
  • 1 小さじonion powder
  • 60 mlvegetable oil, for frying
  • 30 gunsalted butter

調理器具

3 shallow dishes · tongs · large skillet · wire rack · cutting board · knife · whisk · meat mallet

作り方

手順

  1. 1

    If the deer steaks are thicker than 1.5cm (0.5 inch), place them between two sheets of plastic wrap and gently pound them to an even thickness with a meat mallet or heavy pan.

    約3 分

    調理のヒント: Even thickness ensures the steaks cook evenly and quickly.

  2. 2

    Set up a dredging station with three shallow dishes. In the first dish, combine the all-purpose flour, salt, black pepper, garlic powder, and onion powder, and mix well.

    約2 分

  3. 3

    In the second dish, whisk together the egg and milk to create an egg wash.

    約1 分

    調理のヒント: Whisk until no streaks of yolk are visible for a uniform coating.

  4. 4

    Working with one steak at a time, dredge it in the seasoned flour, shaking off any excess.

    約2 分

  5. 5

    Dip the floured steak into the egg wash, allowing any excess to drip off.

    約1 分

  6. 6

    Return the steak to the flour mixture for a second coating, pressing gently to ensure the flour adheres.

    約1 分

    調理のヒント: A double dredge creates an extra-crispy crust.

  7. 7

    Set the coated steaks on a plate or wire rack and repeat with the remaining meat.

    約2 分

  8. 8

    Add the vegetable oil and butter to a large, heavy-bottomed skillet and heat over medium-high heat until the butter is melted and sizzling.

    約3 分

    調理のヒント: A cast-iron skillet works best for retaining and distributing heat.

  9. 9

    Carefully place two steaks in the hot skillet, being careful not to overcrowd the pan.

    約1 分

    調理のヒント: Overcrowding will lower the oil temperature and result in a soggy crust.

  10. 10

    Fry for 3-4 minutes on the first side until golden brown and crisp, then flip and cook for another 3-4 minutes on the other side.

    約8 分

    調理のヒント: Adjust heat as needed to prevent the crust from burning before the meat is cooked.

  11. 11

    Remove the cooked steaks from the skillet and transfer them to a wire rack to rest. Repeat the frying process with the remaining steaks.

    約2 分

    調理のヒント: Resting on a wire rack instead of a plate keeps the bottom crust from getting soggy.

  12. 12

    Let the steaks rest for at least 5 minutes before serving to allow the juices to redistribute.

    約5 分

1人分

栄養情報

54%スコア
カロリー
532.4kcal
たんぱく質
44.5g
炭水化物
25.3g
脂質
27.1g
食物繊維
1.1g
糖類
1.1g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover steaks in an airtight container in the refrigerator.

温め直し

Reheat in an oven or air fryer at 190°C (375°F) for 5-7 minutes until warm and crisp.