Creamy Mashed Potatoes with Vegetarian Gravy
Fluffy, buttery mashed potatoes paired with a rich, savory vegetarian gravy. This comforting side dish is perfect for any meal and can be easily scaled for larger gatherings.
Forkinによるオリジナルレシピ
- 合計時間
- 40 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 388 kcal
アレルゲン情報: グルテン、乳、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
mashed potatoes
- 900 gpotato, peeled and quartered
- 120 mlmilk, warmed
- 60 gbutter, unsalted
- 0.5 小さじsalt
- 0.25 小さじblack pepper, freshly ground
gravy
- 480 mlvegetable broth
- 30 gbutter, unsalted
- 30 gall-purpose flour
- 0.5 小さじonion powder
- 0.25 小さじgarlic powder
- 1 大さじsoy sauce
garnish
- 1 大さじfresh parsley, chopped(お好みで)
調理器具
large pot · colander · whisk · medium saucepan · potato masher
作り方
手順
- 1
Place the potatoes in a large pot and cover with cold water by about an inch.
調理のヒント: Starting potatoes in cold water ensures even cooking.
- 2
Add a generous pinch of salt to the water and bring to a boil over high heat.
約5 分
- 3
Reduce heat to medium-low and simmer the potatoes for 15-20 minutes, or until fork-tender.
約20 分
調理のヒント: Do not overcook, or the potatoes can become watery.
- 4
While the potatoes are cooking, prepare the gravy. In a medium saucepan, melt the gravy butter over medium heat.
約3 分
- 5
Whisk in the all-purpose flour and cook for 1-2 minutes, stirring constantly, until a light roux forms.
約2 分
調理のヒント: Cooking the flour well removes the raw flour taste.
- 6
Gradually whisk in the vegetable broth, ensuring no lumps form.
約1 分
調理のヒント: Add the broth slowly to prevent lumps.
- 7
Stir in the onion powder, garlic powder, and soy sauce.
- 8
Bring the gravy to a simmer and cook for 5-7 minutes, stirring occasionally, until it thickens to your desired consistency.
約7 分
調理のヒント: If the gravy gets too thick, add a splash more broth.
- 9
Once thickened, remove the gravy from heat and set aside.
- 10
Drain the cooked potatoes thoroughly in a colander.
約1 分
調理のヒント: Ensure all excess water is removed to avoid watery mashed potatoes.
- 11
Return the drained potatoes to the hot pot.
- 12
Add the mashed potatoes butter, warmed milk, salt, and black pepper to the pot.
調理のヒント: Warming the milk prevents the potatoes from cooling down too much.
- 13
Mash the potatoes with a potato masher or fork until smooth and creamy.
約2 分
調理のヒント: Do not over-mash, or the potatoes can become gluey.
- 14
Taste and adjust seasoning if needed.
- 15
Serve the mashed potatoes immediately, topped with the warm vegetarian gravy and a sprinkle of fresh parsley, if using.
1人分
栄養情報
- カロリー
- 388kcal
- たんぱく質
- 7.3g
- 炭水化物
- 47.5g
- 脂質
- 19.1g
- 食物繊維
- 5.3g
- 糖類
- 3.8g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover mashed potatoes and gravy separately in airtight containers in the refrigerator.
Reheat mashed potatoes gently in a saucepan with a splash of milk or in the microwave. Reheat gravy in a saucepan over low heat, whisking occasionally.