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Cretan Smoked Pork (Apaki)

Apaki is a traditional Cretan smoked pork, typically marinated in vinegar and herbs before being smoked. This recipe offers a simplified home version, focusing on the aromatic marinade and a quick searing process to bring out its unique flavors without a smoker. It's perfect as an appetizer or part of a meze platter.

Forkinによるオリジナルレシピ

合計時間
2 時間 15 分
人数
4
難易度
普通
1人分
251 kcal
グルテンフリー

アレルゲン情報: 亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Cretan Smoked Pork (Apaki)

下ごしらえ

材料

材料

  • 500 gpork tenderloin, trimmed of silver skin

marinade

  • 120 mlred wine vinegar
  • 2 小さじdried oregano
  • 1 小さじdried thyme
  • 2 個bay leaf
  • 0.5 小さじblack peppercorn
  • 1 小さじsalt

cooking

  • 2 大さじolive oil

garnish

  • 2 大さじfresh parsley, chopped(お好みで)

調理器具

tongs · paper towels · mixing bowl · skillet

作り方

手順

  1. 1

    Slice the pork tenderloin into 1/4-inch thick rounds.

    約5 分

    調理のヒント: Slicing slightly frozen pork can make it easier to get even pieces.

  2. 2

    In a non-reactive bowl, combine the red wine vinegar, dried oregano, dried thyme, bay leaf, black peppercorns, and salt for the marinade.

    約2 分

  3. 3

    Add the sliced pork to the marinade, ensuring all pieces are well coated.

    約1 分

  4. 4

    Cover the bowl and refrigerate for at least 2 hours, or preferably up to 4 hours, to allow the flavors to meld.

    約2 時間

    調理のヒント: Do not marinate for too long (e.g., overnight) as the vinegar can start to break down the pork texture too much.

  5. 5

    Remove the pork from the marinade and pat the slices thoroughly dry with paper towels.

    約3 分

    調理のヒント: Drying the pork is crucial for a good sear and crispy edges.

  6. 6

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

    約2 分

  7. 7

    Add the pork slices to the hot skillet in a single layer, working in batches if necessary to avoid overcrowding the pan.

    約1 分

    調理のヒント: Overcrowding will steam the pork instead of searing it.

  8. 8

    Sear the pork for 2-3 minutes per side until nicely browned and cooked through.

    約6 分

    調理のヒント: The thinner slices will cook quickly, so watch them carefully.

  9. 9

    Remove the cooked pork from the skillet and transfer to a serving platter.

  10. 10

    Garnish with fresh parsley, if using, and serve warm.

    約1 分

1人分

栄養情報

54%スコア
カロリー
251.1kcal
たんぱく質
26.5g
炭水化物
1.5g
脂質
14.4g
食物繊維
0.9g
糖類
0.1g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover apaki in an airtight container in the refrigerator.

温め直し

Gently reheat in a skillet over medium heat until warmed through, or microwave briefly.