Cretan Smoked Pork (Apaki)
Apaki is a traditional Cretan smoked pork, typically marinated in vinegar and herbs before being smoked. This recipe offers a simplified home version, focusing on the aromatic marinade and a quick searing process to bring out its unique flavors without a smoker. It's perfect as an appetizer or part of a meze platter.
Forkinによるオリジナルレシピ
- 合計時間
- 2 時間 15 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 251 kcal
アレルゲン情報: 亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 500 gpork tenderloin, trimmed of silver skin
marinade
- 120 mlred wine vinegar
- 2 小さじdried oregano
- 1 小さじdried thyme
- 2 個bay leaf
- 0.5 小さじblack peppercorn
- 1 小さじsalt
cooking
- 2 大さじolive oil
garnish
- 2 大さじfresh parsley, chopped(お好みで)
調理器具
tongs · paper towels · mixing bowl · skillet
作り方
手順
- 1
Slice the pork tenderloin into 1/4-inch thick rounds.
約5 分
調理のヒント: Slicing slightly frozen pork can make it easier to get even pieces.
- 2
In a non-reactive bowl, combine the red wine vinegar, dried oregano, dried thyme, bay leaf, black peppercorns, and salt for the marinade.
約2 分
- 3
Add the sliced pork to the marinade, ensuring all pieces are well coated.
約1 分
- 4
Cover the bowl and refrigerate for at least 2 hours, or preferably up to 4 hours, to allow the flavors to meld.
約2 時間
調理のヒント: Do not marinate for too long (e.g., overnight) as the vinegar can start to break down the pork texture too much.
- 5
Remove the pork from the marinade and pat the slices thoroughly dry with paper towels.
約3 分
調理のヒント: Drying the pork is crucial for a good sear and crispy edges.
- 6
Heat the olive oil in a large skillet over medium-high heat until shimmering.
約2 分
- 7
Add the pork slices to the hot skillet in a single layer, working in batches if necessary to avoid overcrowding the pan.
約1 分
調理のヒント: Overcrowding will steam the pork instead of searing it.
- 8
Sear the pork for 2-3 minutes per side until nicely browned and cooked through.
約6 分
調理のヒント: The thinner slices will cook quickly, so watch them carefully.
- 9
Remove the cooked pork from the skillet and transfer to a serving platter.
- 10
Garnish with fresh parsley, if using, and serve warm.
約1 分
1人分
栄養情報
- カロリー
- 251.1kcal
- たんぱく質
- 26.5g
- 炭水化物
- 1.5g
- 脂質
- 14.4g
- 食物繊維
- 0.9g
- 糖類
- 0.1g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover apaki in an airtight container in the refrigerator.
Gently reheat in a skillet over medium heat until warmed through, or microwave briefly.