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Forkin
DinnerMain Course

Cube Steak Deluxe

Tenderized cube steaks are seared and then gently simmered in a rich and savory mushroom gravy with onions. This one-pan meal is a comforting classic that delivers deep flavor with minimal effort. It's perfect for a hearty weeknight dinner.

Forkinによるオリジナルレシピ

合計時間
1 時間 25 分
人数
4
難易度
簡単
1人分
353 kcal

アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Cube Steak Deluxe

下ごしらえ

材料

材料

  • 4 個beef cube steak (tenderized beef round steak), about 1-inch thick
  • 4 大さじunsalted butter
  • 1 個yellow onion, medium, finely diced
  • 120 gcanned mushroom, drained and sliced
  • 0.5 小さじgarlic powder
  • 0.5 小さじsalt
  • 0.25 小さじblack pepper, freshly ground
  • 300 gmushroom gravy, canned or jarred

garnish

  • 2 大さじfresh parsley, chopped(お好みで)

調理器具

tongs · spatula · cutting board · knife · large skillet with lid

作り方

手順

  1. 1

    Pat the cube steaks dry with a paper towel and season both sides evenly with the salt and black pepper.

    約2 分

    調理のヒント: Drying the steaks helps them get a better sear in the pan.

  2. 2

    Melt the butter in a large skillet with a lid over medium-high heat.

    約2 分

  3. 3

    Carefully place the seasoned steaks in the hot skillet, ensuring not to overcrowd the pan. Sear for 2-3 minutes per side until nicely browned.

    約6 分

    調理のヒント: Work in batches if necessary to ensure all steaks get a good sear.

  4. 4

    Remove the seared steaks from the skillet and set them aside on a plate.

    約1 分

  5. 5

    Reduce the heat to medium and add the diced onion to the same skillet.

    約1 分

  6. 6

    Sauté the onion for about 5 minutes, stirring occasionally, until it has softened and become translucent.

    約5 分

  7. 7

    Stir in the garlic powder and sliced mushrooms. Cook for another 2 minutes until the mushrooms are heated through.

    約2 分

  8. 8

    Pour the mushroom gravy into the skillet. Stir everything together, scraping the bottom of the pan to lift any flavorful browned bits.

    約1 分

    調理のヒント: Those browned bits, called 'fond', add a lot of flavor to the gravy.

  9. 9

    Return the seared steaks and any accumulated juices from the plate back into the skillet, nestling them into the gravy.

    約1 分

  10. 10

    Bring the mixture to a low simmer, then reduce the heat to the lowest setting that maintains a gentle bubble.

    約2 分

  11. 11

    Cover the skillet and cook for 60 minutes, or until the steaks are fork-tender. Stir once or twice during cooking.

    約1 時間

    調理のヒント: Low and slow cooking is key to making the cube steak tender.

  12. 12

    Serve the steaks hot, topped with a generous spoonful of the mushroom and onion gravy. Garnish with fresh parsley, if desired.

    約2 分

1人分

栄養情報

52%スコア
カロリー
352.8kcal
たんぱく質
27.2g
炭水化物
6.7g
脂質
23.4g
食物繊維
1.9g
糖類
2.7g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftovers in an airtight container in the refrigerator.

温め直し

Gently reheat in a covered pan over low heat or in the microwave until warmed through.