Cube Steak Deluxe
Tenderized cube steaks are seared and then gently simmered in a rich and savory mushroom gravy with onions. This one-pan meal is a comforting classic that delivers deep flavor with minimal effort. It's perfect for a hearty weeknight dinner.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 25 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 353 kcal
アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 4 個beef cube steak (tenderized beef round steak), about 1-inch thick
- 4 大さじunsalted butter
- 1 個yellow onion, medium, finely diced
- 120 gcanned mushroom, drained and sliced
- 0.5 小さじgarlic powder
- 0.5 小さじsalt
- 0.25 小さじblack pepper, freshly ground
- 300 gmushroom gravy, canned or jarred
garnish
- 2 大さじfresh parsley, chopped(お好みで)
調理器具
tongs · spatula · cutting board · knife · large skillet with lid
作り方
手順
- 1
Pat the cube steaks dry with a paper towel and season both sides evenly with the salt and black pepper.
約2 分
調理のヒント: Drying the steaks helps them get a better sear in the pan.
- 2
Melt the butter in a large skillet with a lid over medium-high heat.
約2 分
- 3
Carefully place the seasoned steaks in the hot skillet, ensuring not to overcrowd the pan. Sear for 2-3 minutes per side until nicely browned.
約6 分
調理のヒント: Work in batches if necessary to ensure all steaks get a good sear.
- 4
Remove the seared steaks from the skillet and set them aside on a plate.
約1 分
- 5
Reduce the heat to medium and add the diced onion to the same skillet.
約1 分
- 6
Sauté the onion for about 5 minutes, stirring occasionally, until it has softened and become translucent.
約5 分
- 7
Stir in the garlic powder and sliced mushrooms. Cook for another 2 minutes until the mushrooms are heated through.
約2 分
- 8
Pour the mushroom gravy into the skillet. Stir everything together, scraping the bottom of the pan to lift any flavorful browned bits.
約1 分
調理のヒント: Those browned bits, called 'fond', add a lot of flavor to the gravy.
- 9
Return the seared steaks and any accumulated juices from the plate back into the skillet, nestling them into the gravy.
約1 分
- 10
Bring the mixture to a low simmer, then reduce the heat to the lowest setting that maintains a gentle bubble.
約2 分
- 11
Cover the skillet and cook for 60 minutes, or until the steaks are fork-tender. Stir once or twice during cooking.
約1 時間
調理のヒント: Low and slow cooking is key to making the cube steak tender.
- 12
Serve the steaks hot, topped with a generous spoonful of the mushroom and onion gravy. Garnish with fresh parsley, if desired.
約2 分
1人分
栄養情報
- カロリー
- 352.8kcal
- たんぱく質
- 27.2g
- 炭水化物
- 6.7g
- 脂質
- 23.4g
- 食物繊維
- 1.9g
- 糖類
- 2.7g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftovers in an airtight container in the refrigerator.
Gently reheat in a covered pan over low heat or in the microwave until warmed through.