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SnackAppetizer

Cumin Lamb Skewers (Yang Rou Chuan)

These flavorful lamb skewers are a popular street food, originating from Xinjiang in Northwest China. Tender lamb pieces are marinated and then grilled until juicy, seasoned generously with cumin and chili for a smoky, spicy, and aromatic bite. They are perfect as a snack or appetizer.

Forkinによるオリジナルレシピ

合計時間
1 時間
人数
4
難易度
普通
1人分
427 kcal

アレルゲン情報: グルテン、ごま、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Cumin Lamb Skewers (Yang Rou Chuan)

下ごしらえ

材料

marinade

  • 500 glamb leg, cut into 1-inch cubes
  • 2 大さじsoy sauce
  • 1 大さじrice wine
  • 1 小さじsesame oil
  • 2 片garlic, minced
  • 1 大さじginger, grated

seasoning

  • 2 大さじground cumin
  • 1 大さじchili flakes
  • 1 小さじsichuan peppercorns, toasted and ground(お好みで)
  • 0.5 小さじsalt

調理器具

grill · tongs · mixing bowl

作り方

手順

  1. 1

    Place the lamb cubes in a medium bowl.

  2. 2

    Add the soy sauce, rice wine, sesame oil, minced garlic, and grated ginger to the lamb.

  3. 3

    Toss everything together until the lamb is well coated.

    約1 分

  4. 4

    Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours, allowing the flavors to meld.

    約30 分

    調理のヒント: Soaking the bamboo skewers during this time prevents them from burning on the grill.

  5. 5

    While the lamb marinates, combine the ground cumin, chili flakes, ground Sichuan peppercorns (if using), and salt in a small bowl to create your seasoning blend.

    約2 分

    調理のヒント: Toast whole cumin seeds and Sichuan peppercorns lightly before grinding for a more intense flavor.

  6. 6

    Thread the marinated lamb cubes onto the soaked bamboo skewers, ensuring not to overcrowd them.

    約5 分

    調理のヒント: Leave a small space between each lamb cube for even cooking.

  7. 7

    Preheat your grill to medium-high heat.

    約5 分

    調理のヒント: Alternatively, you can use a grill pan or broil them in the oven.

  8. 8

    Place the lamb skewers on the hot grill.

  9. 9

    Grill for 2-3 minutes per side, turning occasionally, until the lamb is cooked through and slightly charred.

    約8 分

    調理のヒント: Adjust cooking time based on your preferred doneness.

  10. 10

    During the last minute of grilling, generously sprinkle the seasoning blend over the skewers, pressing lightly to adhere.

    約1 分

    調理のヒント: Apply the seasoning at the end to prevent the spices from burning.

  11. 11

    Remove the skewers from the grill and serve immediately.

1人分

栄養情報

37%スコア
カロリー
427.1kcal
たんぱく質
33.7g
炭水化物
4.5g
脂質
29.5g
食物繊維
1.4g
糖類
0.1g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover lamb skewers in an airtight container in the refrigerator.

温め直し

Reheat gently in a pan or oven until warmed through to prevent drying out.