Dakgalbi (Spicy Korean Chicken Stir-fry)
Dakgalbi is a popular Korean dish featuring tender chicken marinated in a spicy gochujang sauce. It's stir-fried with an array of vegetables like cabbage, sweet potatoes, and rice cakes for a satisfying meal. Serve with lettuce for wrapping.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 15 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 516 kcal
アレルゲン情報: グルテン、ごま、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
chicken
- 600 gboneless skinless chicken thigh, cut into 1-inch pieces
marinade
- 4 大さじgochujang
- 1 大さじgochugaru
- 2 大さじsoy sauce
- 2 大さじmirin
- 1 大さじsugar
- 3 片garlic, minced
- 1 小さじginger, grated
- 1 小さじsesame oil
- 0.25 小さじblack pepper
vegetables
- 0.5 個yellow onion, sliced
- 200 gcabbage, chopped
- 1 個sweet potato, peeled and sliced into 1/4-inch rounds
- 150 gKorean rice cakes (garae-tteok), rice cakes, soaked in warm water for 10 minutes if hard
garnish
- 2 個green onion, sliced diagonally
- 6 個perilla leaf, julienned(お好みで)
- 1 小さじsesame seed, toasted(お好みで)
材料
- 1 大さじcooking oil
調理器具
large pan · large bowl · knife
作り方
手順
- 1
In a large bowl, combine the gochujang, gochugaru, soy sauce, mirin, sugar, minced garlic, grated ginger, sesame oil, and black pepper to create the marinade.
約5 分
- 2
Add the cut chicken thighs to the marinade and mix well, ensuring all pieces are evenly coated.
約2 分
- 3
Cover the bowl and refrigerate to marinate for at least 30 minutes, or preferably 2-3 hours for deeper flavor.
約30 分
調理のヒント: You can marinate the chicken overnight for best results.
- 4
Heat cooking oil in a large non-stick pan or a hot plate over medium-high heat.
約1 分
- 5
Add the marinated chicken to the pan and stir-fry for 5-7 minutes until it starts to brown.
約7 分
調理のヒント: Do not overcrowd the pan; cook in batches if necessary.
- 6
Add the sliced onion, chopped cabbage, and sliced sweet potato to the pan. Continue to stir-fry for another 5 minutes.
約5 分
- 7
Stir in the soaked rice cakes and cook for an additional 5-7 minutes, or until the chicken is fully cooked, vegetables are tender-crisp, and rice cakes are soft and chewy.
約7 分
調理のヒント: If the mixture seems too dry, you can add a splash of water or chicken broth.
- 8
Remove from heat and stir in the sliced green onion and julienned perilla leaves, if using.
約1 分
- 9
Garnish with toasted sesame seeds before serving.
1人分
栄養情報
- カロリー
- 515.9kcal
- たんぱく質
- 43g
- 炭水化物
- 32.7g
- 脂質
- 23g
- 食物繊維
- 5g
- 糖類
- 13.8g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover dakgalbi in an airtight container in the refrigerator.
Reheat in a pan over medium heat until warmed through, adding a splash of water if needed to prevent drying.