Dolmeh Barg Mo (Stuffed Grape Leaves)
These savory Persian stuffed grape leaves are a delightful appetizer, featuring a flavorful mixture of rice, herbs, and ground meat, all wrapped snugly in tender grape leaves. Slow-cooked to perfection, they offer a comforting and aromatic experience. Serve warm or at room temperature.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 30 分
- 人数
- 4
- 難易度
- 普通
下ごしらえ
材料
材料
- 300 ggrape leaf, jarred, rinsed
filling
- 250 gground beef, lean
- 0.5 カップrice, short-grain, rinsed
- 1 個yellow onion, finely chopped
- 0.25 カップfresh dill, chopped
- 0.25 カップfresh mint, chopped
- 0.25 カップfresh parsley, chopped
- 1 小さじsalt
- 0.5 小さじblack pepper, ground
- 0.5 小さじturmeric powder
braising liquid
- 0.25 カップlemon juice, freshly squeezed
- 2 カップwater
- 0.5 小さじsalt
調理器具
measuring cups · measuring spoons · large bowl · large pot
作り方
手順
- 1
Prepare the grape leaves by thoroughly rinsing them under cold water if using jarred leaves, then drain well. If using fresh leaves, blanch them in boiling water for 2-3 minutes until pliable, then rinse with cold water.
約5 分
- 2
In a large bowl, combine the ground beef, rice, chopped onion, dill, mint, parsley, salt, pepper, and turmeric. Mix everything thoroughly with your hands until well combined.
約10 分
調理のヒント: Ensure the mixture is homogenous for even flavor distribution.
- 3
Lay a grape leaf flat on a clean surface with the stem end facing you and the shiny side down. Place a small amount of the filling mixture near the stem end.
調理のヒント: The amount of filling will vary based on the size of your grape leaves; aim for a cylinder about the size of your pinky finger.
- 4
Fold the bottom part of the leaf over the filling, then fold in the sides towards the center. Tightly roll the leaf upwards from the bottom to create a neat, compact cylinder.
調理のヒント: Rolling tightly prevents the filling from escaping during cooking.
- 5
Repeat the rolling process with the remaining grape leaves and filling.
約15 分
- 6
Arrange any torn or extra grape leaves at the bottom of a large, heavy-bottomed pot or Dutch oven to prevent the stuffed leaves from sticking.
約2 分
調理のヒント: This also adds an extra layer of flavor to the bottom leaves.
- 7
Carefully place the rolled grape leaves in layers inside the pot, packing them snugly but not too tightly. You can stack them in multiple layers if needed.
約5 分
- 8
In a separate bowl, whisk together the lemon juice, water, and salt for the braising liquid. Pour this liquid over the arranged grape leaves in the pot.
約2 分
- 9
Place a heatproof plate or a smaller lid directly on top of the grape leaves to keep them submerged in the liquid during cooking.
約1 分
調理のヒント: This prevents them from unraveling and ensures even cooking.
- 10
Bring the liquid to a boil over medium-high heat, then reduce the heat to low, cover the pot with its lid, and simmer gently for 60 minutes, or until the rice is tender and the liquid is mostly absorbed.
約1 時間
調理のヒント: Check occasionally to ensure there's enough liquid; add a little more water if it's drying out too quickly.
- 11
Once cooked, remove the pot from the heat and let it rest, covered, for 10-15 minutes before serving.
約10 分
調理のヒント: This resting period allows the flavors to meld and the leaves to firm up slightly.
おいしく保存
Store leftover dolmeh in an airtight container in the refrigerator.
Gently reheat in a microwave or on the stovetop with a splash of water until warmed through.