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Forkin
Main Course

Empanada de Carne

This traditional Spanish empanada features a rich, savory beef filling encased in a flaky, golden pastry. It's a comforting and satisfying dish perfect for a hearty meal or a flavorful snack. The robust flavors of the seasoned ground beef, onions, and peppers are balanced by the tender crust.

Forkinによるオリジナルレシピ

合計時間
2 時間
人数
6
難易度
普通
1人分
889 kcal

アレルゲン情報: 卵、グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Empanada de Carne

下ごしらえ

材料

dough

  • 480 gall-purpose flour
  • 225 gcold butter, cubed
  • 1 個egg
  • 120 mlcold water
  • 0.5 小さじsalt

filling

  • 2 大さじolive oil
  • 1 個yellow onion, finely chopped
  • 1 個red bell pepper, finely chopped
  • 2 片garlic, minced
  • 500 gground beef
  • 2 大さじtomato paste
  • 1 小さじsmoked paprika
  • 0.5 小さじcumin
  • 0.5 小さじdried oregano
  • 120 mlbeef broth
  • 0.75 小さじsalt
  • 0.25 小さじblack pepper, freshly ground
  • 2 個hard-boiled egg, chopped

egg wash

  • 1 個egg, beaten

調理器具

large skillet · rolling pin · fork · plastic wrap · large bowl · baking sheet · parchment paper · small bowl · pastry blender

作り方

手順

  1. 1

    Combine the all-purpose flour and salt in a large bowl.

    約1 分

  2. 2

    Cut the cold butter into the flour mixture using a pastry blender or your fingertips until it resembles coarse crumbs.

    約5 分

    調理のヒント: Work quickly to keep the butter cold, which helps create a flaky crust.

  3. 3

    In a separate small bowl, whisk together the egg and cold water.

    約1 分

  4. 4

    Gradually add the wet ingredients to the flour mixture, mixing until a dough forms.

    約2 分

    調理のヒント: Do not overmix the dough.

  5. 5

    Divide the dough into two equal portions, flatten each into a disc, wrap them in plastic wrap, and refrigerate for at least 30 minutes.

    調理のヒント: Chilling the dough makes it easier to roll and prevents shrinking.

  6. 6

    Heat the olive oil in a large skillet over medium heat.

    約2 分

  7. 7

    Add the yellow onion and red bell pepper and cook until softened, about 5-7 minutes.

    約7 分

  8. 8

    Stir in the garlic and cook for another minute until fragrant.

    約1 分

    調理のヒント: Be careful not to burn the garlic.

  9. 9

    Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned.

    約8 分

    調理のヒント: Drain any excess fat from the beef.

  10. 10

    Stir in the tomato paste, smoked paprika, cumin, and dried oregano.

    約1 分

  11. 11

    Pour in the beef broth and bring the mixture to a simmer.

    約2 分

  12. 12

    Reduce the heat to low and simmer for 10-15 minutes, or until most of the liquid has evaporated and the filling has thickened.

    約15 分

    調理のヒント: A thicker filling prevents a soggy crust.

  13. 13

    Season the filling with salt and black pepper to taste.

    約1 分

  14. 14

    Remove from heat and stir in the chopped hard-boiled egg.

    約1 分

  15. 15

    Preheat your oven to 190°C (375°F).

    約10 分

  16. 16

    On a lightly floured surface, roll out one disc of dough into a large circle, about 30 cm (12 inches) in diameter.

    約3 分

  17. 17

    Carefully transfer the rolled dough to a baking sheet lined with parchment paper.

    約1 分

  18. 18

    Spoon the cooled beef filling onto one half of the dough, leaving a 2.5 cm (1 inch) border around the edge.

    約2 分

    調理のヒント: Ensure the filling is completely cool before adding it to the dough.

  19. 19

    Moisten the edges of the dough with water.

    約1 分

  20. 20

    Fold the other half of the dough over the filling to create a half-moon shape.

    約1 分

  21. 21

    Press the edges firmly to seal, then crimp with a fork or your fingers to create a decorative edge.

    約2 分

    調理のヒント: A good seal prevents the filling from leaking during baking.

  22. 22

    Repeat with the second disc of dough and remaining filling, if making two smaller empanadas, or assemble one large empanada if desired.

    約5 分

  23. 23

    Brush the top of the empanada with the beaten egg wash.

    約1 分

    調理のヒント: This gives the crust a golden-brown finish.

  24. 24

    Cut a few small slits on top of the empanada to allow steam to escape during baking.

    約1 分

  25. 25

    Bake for 45-60 minutes, or until the crust is golden brown and cooked through.

    約1 時間

    調理のヒント: Cooking time may vary depending on your oven and the size of the empanada.

  26. 26

    Let the empanada rest for 15 minutes before serving.

    約15 分

    調理のヒント: This allows the filling to set and prevents it from falling apart when sliced.

1人分

栄養情報

41%スコア
カロリー
889.1kcal
たんぱく質
28.1g
炭水化物
67.5g
脂質
56.3g
食物繊維
3.6g
糖類
4g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover empanada in an airtight container in the refrigerator.

温め直し

Reheat in a preheated oven at 160°C (325°F) for 15-20 minutes, or until warmed through.