Endives Au Jambon
This classic French dish features tender braised endives wrapped in ham and baked in a creamy béchamel sauce. It's a comforting and savory meal perfect for a cozy dinner. The slight bitterness of the endives beautifully balances the rich sauce and salty ham.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 5 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 351 kcal
アレルゲン情報： グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 8 個endive, trimmed
- 8 枚ham, thinly sliced
- 100 ggruyere cheese, grated
- 1 小さじsalt
- 0.5 小さじblack pepper, freshly ground
béchamel
- 30 gbutter
- 30 gall-purpose flour
- 500 mlmilk, warmed
- 0.5 小さじnutmeg, ground
調理器具
large pot · medium saucepan · whisk · baking dish
作り方
手順
- 1
Preheat your oven to 190°C (375°F).
約5 分
- 2
Bring a large pot of salted water to a boil. Add the endives and blanch for 5 minutes, then drain thoroughly.
約10 分
調理のヒント： Blanching helps to reduce the bitterness of the endives.
- 3
In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.
約3 分
調理のヒント： Cooking the roux properly prevents a raw flour taste in the béchamel.
- 4
Gradually whisk in the warmed milk until the sauce is smooth and thick. Season with nutmeg, salt, and pepper.
約5 分
調理のヒント： Add the milk slowly to prevent lumps from forming in the béchamel.
- 5
Take each blanched endive and wrap it tightly in a slice of ham. Place the wrapped endives seam-side down in a baking dish.
約5 分
- 6
Pour the béchamel sauce evenly over the wrapped endives. Sprinkle the grated Gruyère cheese over the top.
約2 分
- 7
Bake for 20-25 minutes, or until the sauce is bubbly and the cheese is golden brown.
約25 分
- 8
Serve immediately as a comforting main course.
1人分
栄養情報
- カロリー
- 351.4kcal
- たんぱく質
- 25.5g
- 炭水化物
- 22.3g
- 脂質
- 18.6g
- 食物繊維
- 7.9g
- 糖類
- 7.5g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store any leftovers in an airtight container in the refrigerator.
Reheat gently in the oven or microwave until warmed through.