Ethiopian Beef Tibs

下ごしらえ

材料

作り方

手順

1. 1

   Season the beef sirloin cubes with salt and black pepper.

   約2 分

   調理のヒント： Ensure the beef is patted dry before seasoning for a better sear.

2. 2

   Heat the niter kibbeh in a large skillet or pot over medium-high heat.

   約1 分

   調理のヒント： If you don't have niter kibbeh, use clarified butter or a neutral oil like grapeseed.

3. 3

   Add the seasoned beef to the hot skillet in a single layer and sear for 3-4 minutes until browned on all sides. Do not overcrowd the pan; cook in batches if necessary.

   約8 分

   調理のヒント： Browning the beef creates a rich flavor base.

4. 4

   Remove the beef from the skillet and set aside.

   約1 分

5. 5

   Add the red onion to the same skillet and cook until softened, about 5 minutes.

   約5 分

   調理のヒント： Scrape up any browned bits from the bottom of the pan as the onions cook.

6. 6

   Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.

   約1 分

   調理のヒント： Be careful not to burn the garlic.

7. 7

   Add the berbere spice blend and bell pepper to the skillet, cooking for another 2-3 minutes.

   約3 分

   調理のヒント： The berbere spice will become more aromatic as it heats.

8. 8

   Return the beef to the skillet and pour in the beef broth. Bring the mixture to a simmer.

   約3 分

9. 9

   Reduce the heat to low, cover, and let it simmer for 5-7 minutes, or until the beef is tender and the sauce has slightly thickened.

   約7 分

10. 10

    Taste and adjust seasoning if needed.

    約1 分

11. 11

    Garnish with fresh cilantro before serving.

    調理のヒント： Serve immediately with injera or rice.