Feteer Meshaltet (Egyptian Layered Pastry)
Feteer Meshaltet is a traditional Egyptian layered pastry known for its flaky texture and rich flavor. It can be served plain, with honey, cheese, or molasses for a versatile and satisfying meal. This vegetarian version focuses on the classic preparation.
Forkinによるオリジナルレシピ
- 合計時間
- 3 時間 25 分
- 人数
- 4
- 難易度
- 難しい
- 1人分
- 1,117 kcal
アレルゲン情報: グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
dough
- 500 gall-purpose flour
- 300 mlwater, warm
- 1 大さじsugar
- 0.5 小さじsalt
layers
- 200 gunsalted butter, melted
- 50 gghee, melted(お好みで)
- 50 gclarified butter, melted(お好みで)
for shaping
- 2 大さじoil
調理器具
plastic wrap · parchment paper · baking sheet · large mixing bowl
作り方
手順
- 1
In a large mixing bowl, combine the flour, sugar, and salt.
約2 分
- 2
Gradually add the warm water to the dry ingredients, mixing until a shaggy dough forms.
約3 分
- 3
Transfer the dough to a lightly floured surface and knead for 10-15 minutes until it is smooth and elastic.
約15 分
調理のヒント: The dough should be soft but not sticky.
- 4
Divide the dough into 4 equal pieces. Roll each piece into a smooth ball.
約3 分
- 5
Lightly brush the dough balls with oil, place them in a bowl, cover with plastic wrap, and let them rest at room temperature for at least 1 hour, or up to 2 hours.
約1 時間
調理のヒント: This resting period is crucial for the dough to relax, making it easier to stretch very thin.
- 6
In a small bowl, combine the melted butter, and if using, ghee or clarified butter.
約1 分
- 7
On a lightly oiled clean surface (a large countertop works best), take one dough ball and gently flatten it with your hands.
約1 分
調理のヒント: Do not use flour for this step; use oil to prevent sticking.
- 8
Begin to stretch the dough outwards from the center, using your fingertips, until it is paper-thin and almost transparent. Be careful not to tear it too much.
約5 分
調理のヒント: If the dough resists, let it rest for a few minutes and try again. Minor tears are okay.
- 9
Drizzle a generous amount of the melted butter mixture over the entire surface of the stretched dough.
約1 分
- 10
Fold one side of the dough towards the center, then fold the opposite side over it, creating a rectangular shape.
約1 分
- 11
Drizzle more butter mixture on the folded rectangle, then fold one short end to the center and the other short end over it, forming a smaller square packet.
約1 分
- 12
Place the folded square onto a lightly oiled plate, cover, and refrigerate for at least 30 minutes. Repeat with the remaining dough balls.
約30 分
調理のヒント: Chilling the dough helps the butter solidify, making the layers distinct.
- 13
Preheat your oven to 200°C (400°F).
約15 分
- 14
Take one chilled dough packet and gently flatten it with your hands into a round shape, about 20-25 cm (8-10 inches) in diameter, on a baking sheet lined with parchment paper.
約2 分
調理のヒント: Do not roll with a pin; just gently press and stretch to keep the layers intact.
- 15
Bake in the preheated oven for 20-25 minutes, or until golden brown and puffed up.
約25 分
調理のヒント: The feteer should be flaky and crispy on the outside, and soft on the inside.
- 16
Serve immediately while warm.
調理のヒント: Optionally serve with honey, molasses, or soft cheese.
1人分
栄養情報
- カロリー
- 1,117.3kcal
- たんぱく質
- 12.9g
- 炭水化物
- 98.2g
- 脂質
- 74.2g
- 食物繊維
- 3.4g
- 糖類
- 3.5g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover feteer in an airtight container at room temperature.
Reheat in a preheated oven at 180°C (350°F) for 5-10 minutes until warmed through and crispy.